"T" Time with Dr. Tarver

"T" Time with Dr. Tarver

By Dr. Dolores TarverHealth & FitnessMental Health
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"T" Time with Dr. Tarver episodes

  • The Effects of Incarceration on Men

    June is Men’s Mental Health Awareness Month and Dr. Tarver addresses factors thataffect men’s mental wellness. In this episode, she discusses the effects of incarceration Black men’s wellness.  #mentalhealthawareness #mensmentalhealthawarenessmonth#longtermeffects #criminaljusticesystem

    29 min
  • You're a Good Good Father

    June is Men’s Mental Health Awareness Month and Dr. Tarver is addressing factors that affect men’s mental wellness. In this episode, she discusses characteristics of healthy fathers. #mentalhealthawareness #mensmentalhealthawarenessmonth #fatherslove #fatherhood #fathersday

    34 min
  • Heal Brother—Even When the Space is Not Given

    June is Men’s Mental Health Awareness Month and Dr. Tarver addresses factors that affect men’s mental wellness. In this episode, she discusses why Black men may not feel they are given space to address their needs.  #mentalhealthawareness #mensmentalhealthawarenessmonth#safespaces #healing

    38 min
  • Feeling Trapped in our Patterns

    May is Mental Health Awareness Month and Dr. Tarver is addressing factors thataffect our mental wellness. In this episode, she discusses the ways we may be maintainingunhealthy patterns that interfere with our wellness. #mentalhealthawareness #itsme #destructivepatterns#makingmyselfsick

    41 min
  • Overextending Yourself

    May is Mental Health Awareness Month and Dr. Tarver is addressing factors that affect our mental wellness. In this episode, she discusses the impact ofoverextending ourselves to others. #mentalhealthawareness#teamtoomuch#selfcare

    29 min
  • I Don't Want to Deal With It

    May is Mental Health Awareness Month and Dr. Tarver is addressing factors that affect our mental wellness. In this episode, she highlights common reasons people struggle with addressing their mental wellness and the affects of not attending to mental health. #mentalhealthawareness #avoidance #selfcare

    29 min
  • Finding a Purposeful Career Path

    It’s April and the work stress is REAL! Whether it is transitioning from remote to working in the office, layoffs, budget cuts, production stress, or changingwork values and priorities, it is clear that employee wellness is not the priority for some employers. This month will be focused on topics related to workplace stress. In this episode, Dr. Tarver discusses the stress associated withfinding a career path that provides passion and purpose. #MentalHealthMoments#mentalhealthawareness #MentalHealthMatters #purposeandpassion #findingacareerpath

    23 min
  • Decreasing Self-Employment Stress

    It’s April and the work stress is REAL! Whether it is transitioning from remote to working in the office, layoffs, budget cuts, production stress, or changingwork values and priorities, it is clear that employee wellness is not the priority for some employers. This month will be focused on topics related to workplace stress. In this episode, Dr. Tarver discusses decreasing self-employment stress.

    #MentalHealthMoments #mentalhealthawareness#MentalHealthMatters #navigatingworkdemands #selfemploymentworkbalance #setupforsuccess

    42 min
  • Navigating Increasing Work Demands

    It’s April and the work stress is REAL! Whether it is transitioning from remote to working in the office, layoffs, budget cuts, production stress, or changing work values and priorities, it is clear that employee wellness is not thepriority for some employers. This month will be focused on topics related to workplace stress. In this episode, Dr. Tarver addresses creating a career wellness plan to address how you can better navigate fewer employees, fewerresources, increased productivity stress, and changing retirement dynamics.#MentalHealthMoments #mentalhealthawareness #MentalHealthMatters #returningtowork#navigatingtheoffice

    36 min

About "T" Time with Dr. Tarver

From the publisher's feed

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the