As we officially enter 2025, the phrase 'New Year, new me' resurfaces.  But how do you keep and achieve your New Year's resolutions? Psychiatrist Dr. Tanveer Ahmed told Dean Miller on Summer Breakfast, "It needs to be a little aspirational, but also attainable."  See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

As we officially enter 2025, the phrase 'New Year, new me' resurfaces. But how do you keep and achieve your New Year's resolutions? Psychiatrist Dr. Tanveer Ahmed told Dean Miller on Summer Breakfast, "It needs to be a little aspirational, but also attainable." See omnystudio.com/listener for privacy information.

As we officially enter 2025, the phrase 'New Year, new me' resurfaces.&nbsp; But how do you keep and achieve your New Year's resolutions? Psychiatrist Dr. Tanveer Ahmed told Dean Miller on Summer Breakfast,&nbsp;"It needs to be a little aspirational, but also attainable." &nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

"Aspirational but attainable": How to succeed in your 2025 New Year's resolutions

If it's happening in Brisbane, you'll hear about it first on 4BC Breakfast with Peter Fegan.

News

Arts

If it's happening in Brisbane, you'll hear about it first on 4BC Breakfast with Peter Fegan.

Share "Aspirational but attainable": How to succeed in your 2025 New Year's resolutions

Sign up to save your podcasts

"Aspirational but attainable": How to succeed in your 2025 New Year's resolutions

"Aspirational but attainable": How to succeed in your 2025 New Year's resolutions