This week in Aspire Higher, Charles and Ivana talk about the power of the inner voice and how listening quietly is key to communication. They also encourage listeners to adopt and let their inner voice transform their mindset. Additionally, they discuss the importance of challenging oneself and the tendency toward exploration.
In this episode:

• The Power of the Inner Voice
• Understanding and Aligning with One's Desired Self
• Helping Clients See into Their Next Round of Life
• Turning Negative Comments into Motivation
• The Tendency to Explore and Personality Traits

Connect with Charles and Yvana
Charles:https://www.instagram.com/charleslbaileyjr
Yvana:https://www.instagram.com/yvanahb/

Connect with Aspire Higher Life: Website: https://www.aspirehigherlife.com/
Podcast: https://www.aspirehigherpodcast.com
Flight of Your Life Book: https://a.co/d/giZQXHY

This week in Aspire Higher, the focus is on the crucial role of rest and recovery in attaining success and avoiding burnout. Charles and Yvana delve into the concept of the push and pull relationship found in science to illustrate the significance of establishing boundaries and implementing strategic recovery practices for achieving optimal performance. By emphasizing the need for balance and recognizing the power of rest, listeners are encouraged to prioritize self-care and incorporate intentional periods of rest and recovery into their lives. Through insightful discussions and practical tips, this episode aims to inspire individuals to embrace the importance of rest as a powerful tool for personal and professional growth.

In this episode:

• Facing The Fear Of Being Alone And Facing Oneself
• Respecting The Pull And Taking Time To Rest And Recover.
• Delegation And Trusting Others
• Taking Recovery Seriously By Recognizing One's Physical Limitations
• Overtraining And Overreaching Can Lead To Burnout And Injury.

Connect with Charles and Yvana
Charles:https://www.instagram.com/charleslbaileyjr
Yvana:https://www.instagram.com/yvanahb/

Connect with Aspire Higher Life: Website: https://www.aspirehigherlife.com/
Podcast: https://www.aspirehigherpodcast.com
Flight of Your Life Book: https://a.co/d/giZQXHY

This week in Aspire Higher, the hosts discuss the concept of "Force is king" - the idea that being forceful, persistent, and demanding can lead to greater success in both sports and business. But while force is important, pushing too hard can lead to burnout and unfulfillment. The hosts draw from personal experiences, including the pressures of securing sponsorships and contracts, to explore the importance of forgiveness and inner work in personal growth and development. Along the way, they also discuss the relationships between exercise and performance, the importance of correcting weak links in the kinetic chain, and the vital role of heart, soul, and spirit in delivering one's purpose.
In this episode:

• Force applied in sport and business
• Energy leaks in performance
• Excessive frequency of media exposure
• Success and inner turmoil
• - The importance of forgiveness and Identifying unresolved issues

Connect with Charles and Yvana
Charles:https://www.instagram.com/charleslbaileyjr
Yvana:https://www.instagram.com/yvanahb/

Connect with Aspire Higher Life: Website: https://www.aspirehigherlife.com/
Podcast: https://www.aspirehigherpodcast.com
Flight of Your Life Book: https://a.co/d/giZQXHY

This week in Aspire Higher, in an explosive conversation, hosts Charles and Yvana Bailey sit down with James Leath, renowned mental, keynote speaker, and team-building guru. With his infectious energy and passion, Leath shares his secrets to unlocking your team's confidence, communication, and collaboration. From hilarious team-building activities to inspiring stories of resilience and growth, discover how to turn your team into a powerhouse of productivity and positivity with tips and strategies from the best in the business.

In this episode:
-Building Confidence and Igniting Culture in Organizations
-Leadership Flaws and Asking Better Questions
-Reframing Stress, Mindset, and Teamwork
-Overcoming Struggles and Passing on Lessons
-Trauma and the Power of Authenticity and Transparency in it


Connect with our Guest James Leath at:
Instagram: https://www.instagram.com/jamesleath/
Website: https://jamesleath.com

Connect with Charles and Yvana
Charles:https://www.instagram.com/charleslbaileyjr
Yvana:https://www.instagram.com/yvanahb/

Connect with Aspire Higher Life: Website: https://www.aspirehigherlife.com/
Podcast: https://www.aspirehigherpodcast.com
Flight of Your Life Book: https://a.co/d/giZQXHY

On this episode of Aspire Higher, hosts Charles and Ivana talk about seizing opportunities and using them with excellence. They emphasize the importance of being confident in making the right choices and using your skills to make a living and impact others. They share personal stories of embracing opportunities, in situations where despite feeling nervous or overwhelmed, led to success. It is a reminder to embrace opportunities with excellence and authenticity, rather than striving for perfection. Tune in to Aspire Higher to learn more about seizing opportunities and living your best life.

In this episode:
● Overcoming Performance Anxiety and Trusting Your Ability
● Achieving Excellence and Confidence in Presentations
● Taking Opportunities and Reaping the Benefits
● Rejection and Protection, Understanding Confidence Through Choice
● Pressure as a Privilege and a Step for Exaltation


Connect with Charles and Yvana
Charles:https://www.instagram.com/charleslbaileyjr
Yvana:https://www.instagram.com/yvanahb/

Connect with Aspire Higher Life:
Website: https://www.aspirehigherlife.com/
Podcast: https://www.aspirehigherpodcast.com
Flight of Your Life Book: https://a.co/d/giZQXHY

Are you chasing paper over purpose?

Join Charles and Yvana Bailey on this week's episode of Aspire Higher as they delve into the secrets of discovering your purpose and avoiding the pitfalls of prioritizing money over purpose. Gain insights into setting clear goals, utilizing available resources, and prioritizing mental health for success. Discover why purpose chasing is more fulfilling than money chasing, and learn how to focus on your craft and business for sustainable success. Tune in to unlock the keys to finding your purpose and be part of the conversation.

In this episode, you’ll hear:

• The significance of taking time to implement resources and coaching
• The distinction between paper chasing, people chasing, and purpose chasing
• Navigating the space of purpose and impact through wealth and platforms
• Discovering your purpose and finding the right coach/mentor
• Leadership and the Power of your life's Calling

Connect with Charles and Yvana
Charles:https://www.instagram.com/charleslbaileyjr
Yvana:https://www.instagram.com/yvanahb/

Connect with Aspire Higher Life:
Website: https://www.aspirehigherlife.com/
Podcast: https://www.aspirehigherpodcast.com
Flight of Your Life Book: https://a.co/d/giZQXHY

This week in Aspire Higher, we meet Navalayo Osembo Omba, the visionary CEO and founder
of Inda Athletics, a company on a mission to revolutionize the African sportswear industry. She
shares her inspiring journey of creating a brand that not only fills a gap in the market but also
promotes African culture and identity. She highlights the importance of breaking down big goals
into achievable steps and building a strong team. As an activist, humanitarian, and runner in
training, Navalayo is committed to using her platform to showcase African creativity, unite
people, and propel other entrepreneurs. Furthermore, she is also looking to tell more Black and
Pan-African stories and focus on culture to unite people.

In this episode:
● The Need for Cultural Representation in the Sportswear Industry.
● A Duty to Change the Black Experience for Future Generations.
● The Journey of an Entrepreneur. Taking Risks and Starting Where You Are.
● Practical Steps for Entrepreneurship Success: Scheduling, Team Building, and Support
Systems.
● Pacing Yourself in Business. Challenges and Rewards of Entrepreneurship.

Connect with Navalayo Osembo:
Website: ​​https://www.tywannasmith.com/
Instagram: https://www.instagram.com/navalayoosembo
https://www.instagram.com/endasportswear
LinkedIn: https://ke.linkedin.com/in/navalayoosembo

Connect with Charles and Yvana Charles:
Charles: https://www.instagram.com/charleslbaileyjr
Yvana: https://www.instagram.com/yvanahb/

Connect with Aspire Higher Life:
Website: https://www.aspirehigherlife.com/
Podcast: https://www.aspirehigherpodcast.com
Flight of Your Life Book: https://a.co/d/giZQXHY

On this week's episode of Aspire Higher, Charles and Yvana engage in a candid conversation about their book "The Flight of Your Life". The Baileys discuss the motivations behind writing their book and the reasons that propelled them forward. As a couple with a longstanding business partnership and marriage, they had to face personal obstacles that led them to write about how others can overcome challenges and progress in their lives. Although some stories were challenging to share, they urge others to open up and connect with others by sharing their experiences. They emphasize that the reward of sharing experiences is worth pursuing purpose.

In this episode:

• Reflections on Writing a Book and Sharing Stories with the World
• The Value of Having a Coach or Mentor in Life
• Gaining Experience and Knowledge Through Lessons Learned
• Finding Your Outlet for Self-Expression
• Being Able to Surround Yourself with People that will Enable You to Grow

Connect with Charles and Yvana Charles:
Charles: https://www.instagram.com/charleslbaileyjr
Yvana: https://www.instagram.com/yvanahb/

Connect with Aspire Higher Life:
Website: https://www.aspirehigherlife.com/
Podcast: https://www.aspirehigherpodcast.com
Flight of Your Life Book: https://a.co/d/giZQXHY

Would you hire or fire yourself based on your performance and accomplishments?

Would you hire or fire yourself based on your performance and accomplishments? This week in Aspire Higher, Charles and Yvana tackle the topic of seeing oneself as the CEO of their life. Encouraging viewers to think about their vision for their position in life, whether it be at their job or in their personal life, they inspire viewers on how to take action to achieve their vision. The conversation kicks off with quiet quitting, a phenomenon in which people feel hopeless in their positions and stop performing. It can also be caused by people feeling unfulfilled or not seeing the vision for their position. Even if people do not think it applies to them, they may find themselves in some of these places. As they talk about looking back on their life and all the positions they have held, all those experiences have helped them define their direction in life. Everyone needs to have a vision for one's position, no matter what it may be, one should always see themselves as the CEO of their position even if they are the lowest on the totem pole as having a vision and performing with excellence will set one up for success.

In this episode: -The Impact of Quiet Quitting on Professional and Personal Growth.
-The Power of Vision: How to Overcome the Bare Minimum Mentality.
-Reframing Your Mindset to Become the CEO of You Incorporated.
-Performing with Excellence and Integrity. Achieving Success Through Hard Work and Vision.
-Underperforming and Changing Mindset for Success.

Connect with Charles and Yvana Charles:
Charles: https://www.instagram.com/charleslbaileyjr
Yvana: https://www.instagram.com/yvanahb/

Connect with Aspire Higher Life:
Website: https://www.aspirehigherlife.com/
Podcast: https://www.aspirehigherpodcast.com
Flight of Your Life Book: https://a.co/d/giZQXHY

What happens after sports for athletes? Do you need a plan B?

This week on Aspire Higher, Yvana and Charles welcome Tywanna Smith, a mother of two and founder of Athletes Nexus, an organization that helps athletes build their business, legacy, and financial literacy. Smith is constantly researching and evaluating different strategies to help athletes develop their professional skills and be career-ready. She is a former athlete looking to stay involved in the student-athlete space by helping prepare athletes for life after their sports careers.

In this conversation, the Baileys and Smith draw from their personal experiences with injury and how it has shaped them, all agreeing that injury can be a challenging experience to go through but can also be a way to transform and heal both physically and emotionally. It can help us find our true purpose and create a new path.

In this episode:

• Preparing student-athletes for life after sport and career redirection
• Professional networking and mental health support for athletes
• Strategies for supporting student-athletes along with career readiness
• Propulsive vs. compulsive relationships and successful people's go-to moves
• Communication/confidence challenges for athletes concerning stress and insecurities

Connect with Tywanna:
Website: ​​https://www.tywannasmith.com/
Plan Too Book: https://tinyurl.com/23c2dtdj

Connect with Charles and Yvana
Charles:https://www.instagram.com/charleslbaileyjr
Yvana:https://www.instagram.com/yvanahb/

Connect with Aspire Higher Life:
Website: https://www.aspirehigherlife.com/
Podcast: https://www.aspirehigherpodcast.com
Flight of Your Life Book: https://a.co/d/giZQXHY