Healing From Burnout and Reconnecting With Your True Self | ASQ Podcast
Have you ever hit a point where your body, spirit, and identity just… stopped?
In this powerful episode of the ASQ Podcast, we welcome Heidi Blackie, Occupational Therapist and founder of UnshakableMe®, whose journey from chronic illness and burnout to deep soul healing is a blueprint for anyone navigating midlife transitions.
Heidi spent years living the “go, go, go” life until her body—and life—said no more. After experiencing devastating loss and debilitating illness, she was forced to confront the stories, patterns, and beliefs that had silently shaped her life. What emerged was UnshakableMe®—a soul-level strength built not through doing more, but by learning to be.
This episode dives deep into:
The biology of belief and how your thoughts influence healing
How to shift from burnout to embodiment
Rewriting limiting beliefs and outdated identity scripts
Reconnecting with your authentic self through grief, illness, and change
Whether you’re a high achiever burnt out by life’s demands or someone navigating grief and reinvention, Heidi’s story offers practical tools and deep inspiration.
🎧 Listen now and explore how your greatest challenges can become your greatest teachers.
🌐 Learn more about Heidi and her UnshakableMe® programs at:
👉 https://www.unshakableme.com