In this episode of Identity Woman Podcast, Chantelle Branch delves into recognizing the internal signs of grief, exploring how it can manifest emotionally and mentally. With guest Y. Rena Cooper's candidness, listeners are guided to acknowledge their own grief as the first step toward healing. Cooper shares her journey of vulnerability, emphasizing that understanding where you stand emotionally is key to overcoming the impact of grief. It's a powerful reminder of self-awareness in the healing process.

Y Rená Cooper founded "4 My Voice Matters" and recently ended September and kicked off October with a Candlelight Vigil. As a participant, I witnessed people coming together to honor lost loved ones due to suicide and domestic abuse. Listen to this episode of the Identity Woman podcast. #SuicidePrevention #DomesticViolence #SelfLoveParlour #Selfdiscovery #WomenEmpowerment2024