Welcome back!Today our special guest Sage is here to talk with us about outside influences, through her own experiences.Outside influences come in many different ways and can affect you in different ways. Take time to find your positive influences and utilize them to help you mentally and physically.Who is your positive influence?

Welcome back! Today our special guest Sage is here to talk with us about outside influences, through her own experiences. Outside influences come in many different ways and can affect you in different ways. Take time to find your positive influences and utilize them to help you mentally and physically. Who is your positive influence?

Assessing Outside Influences with Sage Aldendorf

Welcome to our channel! 
Here we will give athletes, parents, and coaches the tools to grow athletes mentally. 

We are here to help you see your thoughts, control your feelings, and what that means for your overall outcome. Being in control of your thoughts means being in control of your game. There are hard times and that’s ok, we have to have hard times to learn from, the key is to recognize what's happening at that moment, get help and move on. 

Give us a like and subscribe to continue on this journey with us! Feel free to comment with questions, experiences, or topics you want to learn more about. We are a community and we're here to help you grow with us.

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Mental Health

Kids & Family

Welcome to our channel! Here we will give athletes, parents, and coaches the tools to grow athletes mentally. We are here to help you see your thoughts, control your feelings, and what that means for your overall outcome. Being in control of your thoughts means being in control of your game. There are hard times and that’s ok, we have to have hard times to learn from, the key is to recognize what's happening at that moment, get help and move on. Give us a like and subscribe to continue on this journey with us! Feel free to comment with questions, experiences, or topics you want to learn more about. We are a community and we're here to help you grow with us.

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Assessing Outside Influences with Sage Aldendorf

Assessing Outside Influences with Sage Aldendorf