This episode is going to explore the difference between assessment and judgement (and even get into a little bit of how manipulation plays into it).  All three play roles in all areas of our lives - especially our health.  We all assess and judge (and even manipulate).  It's just a matter of recognizing how each plays a role in our lives, and how to take your thoughts from being matters of your head and heart, to matters of your gut feelings and intuition.