Idea for Date or Family night is to play the game charades, or something like it.

Before you start, make up a sheet with the questions;

First impression and why?

What memories do you associate with that thought?

What emotions do you relate to it?

You and your partner will talk about these to help get a better understanding of yourselves. When you have a better understand where those thoughts come from then you can change those assumptions, or limiting beliefs.