Aston Simmonds - From considering divorce to healing their marriage

On this weeks episode I am super excited to chat to Aston Simmonds @aston_simmonds , Aston is a Relationship Coach helping women to deeply communicate and connect with their partner and recreate their relationship after having kids. 

Three years ago Aston was having a really hard time in her own relationship and questioned divorce for the first time ever. This sent her on a journey to discover how to become the best version of herself, how to support each other, communicate effectively and connect on a deeper level.

Aston supports women all over the world through her incredibly popular online programs. Through her books, online courses and workshops Aston & her husband Adam have helped hundreds of women and couples transform their most intimate relationships.

Aston is passionate about all things relationships, parenting, psychology, personal development, spiritual growth and doing the inner work to become the best version of herself.

You can get free access to Aston’s 5 Day Relationship Challenge here; https://the5dayrelationshipchallenge.com.

To connect with Aston head to her website; https://astonsimmonds.com or follow her on Instagram; https://instagram.com/aston_simmonds & Facebook; https://www.facebook.com/coachastonsimmonds  If you aren't already following me on insta head over to @bub2sleep for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.

I also have a nurturing, safe, non judgemental space over at Bub2sleep Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A;'s and monthly experts in their field https://bub2sleep.com.au/motherhood-membership Much Love

Donna - Bub2sleep

Produced by Sophie Jackson (@soundstreetworld)