On this weeks episode I am super excited to chat to Aston Simmonds @aston_simmonds , Aston is a Relationship Coach helping women to deeply communicate and connect with their partner and recreate their relationship after having kids. 

Three years ago Aston was having a really hard time in her own relationship and questioned divorce for the first time ever. This sent her on a journey to discover how to become the best version of herself, how to support each other, communicate effectively and connect on a deeper level.

Aston supports women all over the world through her incredibly popular online programs. Through her books, online courses and workshops Aston & her husband Adam have helped hundreds of women and couples transform their most intimate relationships.

Aston is passionate about all things relationships, parenting, psychology, personal development, spiritual growth and doing the inner work to become the best version of herself.

You can get free access to Aston’s 5 Day Relationship Challenge here; https://the5dayrelationshipchallenge.com.

To connect with Aston head to her website; https://astonsimmonds.com or follow her on Instagram; https://instagram.com/aston_simmonds & Facebook; https://www.facebook.com/coachastonsimmonds 

If you aren't following me on insta head over to for all my top tips and advice around sleep and parenting. https://www.instagram.com/theparentingcollective.au/ I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.

Much Love 💞

Donna Moala
The Parenting Collective

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Produced by Sophie Jackson (@soundstreetworld)