Astonishing Inflammatory Foods That Are Actually Fueling Your Pain

🔥 Are your favorite foods secretly causing inflammation? In Episode 30 of Becoming Natural, host Penny Sampler uncovers surprising culprits behind chronic inflammation and gut discomfort.

In this episode, you'll learn:

🌿 Whether you're managing an autoimmune condition or seeking better health, this episode offers valuable insights to guide your dietary choices.

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Resources Mentioned in Podcast

🎙️Episode 22 The Best Foods To Consider When Eating for Crohn's Disease

📔Food Journal & Lifestyle Tracker

WHERE TO FIND ME:

📌 Note: I’m just a girl with a wild story and a passion for sharing what has helped me feel my best during difficult times. I share personal experience, documented research, and a whole lot of heart. Always talk to a professional when making changes to your health routine.