Guided meditation for relaxation, visualization, lucid dreaming, astral projection, and exploring consciousness. Take a journey into a magical underwater world and follow a glowing seahorse through your own ocean of consciousness. This guided meditation takes you through memory, dreams, imagination, and the space between waking and dreaming.
Inspired by the connection between the seahorse and the hippocampus, the part of the brain associated with memory and spatial navigation, this meditation offers a unique journey inward.
This meditation is adapted from my book, Beyond the Edge: Journeys in the Astral and Dream Worlds, which explores astral projection, out-of-body experiences, lucid dreaming, and consciousness.
By: Nurit Weiss Davicioni
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