Astrology with Irena

As an empath, there are many ways to transform limiting beliefs and self-sabotaging thoughts. This meditation can help: https://www.irenamiller.co/getcalm

And one of my other favorite ways is through travel. That is why I'm so excited to shine the spotlight on and introduce you to Michele!

Meet Michele Schwartz an Expert Travel Agent Crafting Sensually Luxurious Escapes for Discerning Entrepreneurs | Makin' Memories Travel Co.!

She is an amazing empathic curious seeker in our community! And has curated travel experiences to help others create once-in-a-lifetime experiences that create memories.

Listen in as we talk about the power of breaking through limiting beliefs in travel! And find out about the latest adventure you can join her on!

Here are the links where you can find out more about Michele:

Virtual Cruise Info Night: https://makinmemoriestravel.mykajabi.com/virtualevent

Join the adventure here:

https://makinmemoriestravel.mykajabi.com/satc-cruise

---------------------------------

Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

Hosted on Acast. See acast.com/privacy for more information.

🌙✨ "How to Manifest with the Moon" Part 2 of 3 ✨🌙

Welcome back, Moon Sensitives, to the next phase of our lunar journey. Are you ready to dive deeper into the secrets of the cosmos and harness the Moon's power to manifest your visions and dreams?

Make sure you're in tune with the Universe by clearing your vibes with this: https://www.irenamiller.co/getcalm

🌗🌘 As we continue to explore the Moon's influence on manifesting, remember it can influence more than the ocean tides, it can also be an ally to reach your highest aspirations. The Moon's phases provide a rhythm to life, offering a unique energy for each step of your manifestation journey.

Now, let's talk about the next segment of my unique Energy Recipe for Manifesting with the Moon (Stage 2 of 3):

1. **Plan** - Equipped with the knowledge of the Moon's current phase and the zodiac sign it’s in, it's time to craft your plan. How will the Moon's energy bolster your intentions? Tailor your actions to align with the lunar cycle.

2. **Phase** - Your idea or project doesn't have to be completed within the 2-week window from New Moon to Full Moon. Break it down into “phases”. Determine what part of your project is most important to work on now. Are you initiating, developing, or completing? Plan your actions accordingly.

3. **Play** - Manifestation is a divine cosmic dance; you're an essential partner. Engage with your plan playfully, and embrace joy and light-heartedness. Remember, you are co-creating with the Universe; enjoy the experience.

🌌🌠 Share this with a friend who could benefit from aligning their actions with the rhythms of the Moon!

Want to know more, drop a 🌙 emoji below, and let’s continue the conversation.

Missed Part 1, watch it here: https://youtube.com/live/idiZUJlME_M

---------------------------------

Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

Hosted on Acast. See acast.com/privacy for more information.

🥊 There’s a reason why experiences come back round. And it’s not just to feel like a punching bag.

💫 ⭐ Practicing good energetic hygiene can help you avoid this: https://www.irenamiller.co/getcalm

🎠 And let’s talk about . . . how can you stop this merry-go-round of “should-ing”?

🔑 The key is, notice when the “SHOULDs” pop up.

🤦‍♀️ I should be over this by now.

🚫 I shouldn’t let it get to me.

🔄 I should stop making the same mistakes.

🧠 I should know better by now.

🩹 These “Shoulds” are opportunities for healing. And yes, it might hurt a little when the healing energy comes through. Does it have to? No. But it might.

🌬️ When the anger boils and it seems like every other word needs to be bleeped, take a deep breath. It’s going to be okay.

✨ Here’s how to shift that energy and transmute it into something of beauty.

Irena’s Energy Recipe

For Stopping the Shoulding

👋 Attention - Say hello to those big feelings.

🎯 Intention - This is also defined as “the healing process for the wound.”

🏃‍♀️ Action - Go for that walk, run, healing energy session, or simply take action on the healing plan.

💬 Give it a try and let me know how it goes.

🌜🌛 If this sparked curiosity or brought up more questions than answers, let's connect! Drop a 🌙 emoji below and share your thoughts.

🤝 🔗 Share this with a friend who can benefit too!

---------------------------------

Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

Hosted on Acast. See acast.com/privacy for more information.

How to Manifest with the Moon: Part 1 of 3

Are you ready to unlock the secrets of the cosmos and transform your life? The Moon, our celestial neighbor, is more than just a beautiful sight in the night sky. It's a powerful ally in manifesting your deepest desires and intentions.

But first, clear your vibes and prepare for this journey: Clear Your Vibes here: https://www.irenamiller.co/getcalm

Why the Moon? Often, we find ourselves lost, overwhelmed, or disconnected. The constant ebb and flow of life can leave us feeling adrift. But what if the Moon could be your guide? What if you could align your energy with its phases to bring about real change in your life?

Introducing my unique Energy Recipe for Manifesting with the Moon (Stage 1 of 3):

1. **Obvious** - Begin by identifying the current lunar phase. Is it a time for new beginnings with the New Moon, or for releasing and reflecting with the Full Moon?

2. **Observe** - Tune into your emotions and thoughts. How does this particular phase affect you? Awareness is the key.

3. **Orient** - Align your energy with the Moon. Embrace sacred rituals and practices that resonate with the lunar energy, setting the stage for powerful manifestations.

If this sparked curiosity or brought up more questions than answers, let's connect!

Feel a friend could benefit from this cosmic journey? Share this with them!

Stay tuned for the next steps in our lunar adventure. Together, let's harness the moon's energy to create a life of abundance and fulfillment.

Take it to the next level and learn more techniques here: https://www.irenamiller.co/getcalm

---------------------------------

Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

Hosted on Acast. See acast.com/privacy for more information.

What is a VIP Healing Energy Session Like?

Welcome to this week's Inklings LIVE Show - Your Guiding Light to Intuitive Living!

Work with me 1:1: https://www.irenamiller.co/energy

When would a personalized VIP 1:1 Healing Energy Session be beneficial . . . when you feel . . .

Comparison-itis

Loneliness

Disconnection

. . .

Wondering if you're good enough.

What direction to take in the future . . .

This can help: https://www.irenamiller.co/getcalm

Share this with a friend who can benefit too!

Looking forward to connecting with you and helping you harness your intuitive guidance system for a more energized life!

---------------------------------

Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/steps

Hosted on Acast. See acast.com/privacy for more information.

Energize Your Life: Protect Yourself from Energy Drains!

Welcome to this week's Inklings LIVE Show - Your Guiding Light to Intuitive Living!

Feeling drained or overwhelmed? You're not alone. In a world buzzing with energy, it's crucial to shield yourself from the invisible drains that can leave you feeling exhausted.

Let’s talk **Energy Management**

Ever felt exhausted after talking with someone or attending an event? It’s not just you . . . there are many energy drains out there and it’s important to be aware of them and HOW to protect your precious energy and nurture it.

What's on the Agenda?

• Learn to identify what or who is draining your energy.
• Discover techniques to shield yourself from these energy sappers.
• Strategies to nurture and replenish your energy for a more vibrant you.

We're Going Beyond the Basics:

• No more feeling helpless against energy drains.
• Stop being a victim of unseen energy leeches.
• No need to endure endless fatigue and stress.

Embrace a New Approach:

Life's too short to be spent feeling drained and overwhelmed.

Time to Empower Yourself. Reclaim Your Energy. Thrive.

Your Toolkit for the Week:

Practicing Good Energetic Hygiene

ROOT: The Art of Grounding: Simple techniques to stay grounded and protected.

FLUSH: Emotional Check-In: Tuning into your feelings to identify energy leeches.

FILL: Energy Shielding: Practical steps to create an invisible shield around you.

Keep Your Energy Flowing and Grab the Free Guide: https://www.irenamiller.co/getcalm

Share this with a friend who can benefit too!

Looking forward to connecting with you and helping you harness your intuitive guidance system for a more energized life!

---------------------------------

Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/steps

Hosted on Acast. See acast.com/privacy for more information.

Inklings ~ 3 Steps to Raise Your Vibration!

Find more ways to raise your vibe here: https://www.irenamiller.co/getcalm

How to raise your vibration . . . why would any want to 

Here are the benefits of raising your vibration:

• Manifesting Master: It is easier to receive intuitive guidance and inspirational ideas to improve your creative power.
• Peaceful Pathways: There is more clarity and awareness of where conflict can be sidestepped.
• Emotional Evolution: It becomes more obvious when other people’s feelings are crowding your space. That anxiety might not be yours. Why keep carrying it around?

Try this: Irena’s “Triple L” Energy Recipe to Raise Your Vibration

• Laugh

One of the fastest ways to shift energy is laughter. Find something that tickles your funny bone.

• Love

When you engage with the energy of what you love, the world looks and feels different. Place your hand on your heart and say, “I love _______.” Fill in the blank. (I love chocolate. I love snowflakes. I love sandy beaches. I love live music.)

• Lightness

The yogis call it Laghima. It is a lightness of being. A space where you release the energetic weight of the shoulda, coulda, woulda's. The Debbie Downer energy is not a high-vibe state of being. Find the beauty in the moment instead. Flip the script.

Find more ways to raise your vibe here: https://www.irenamiller.co/getcalm

---------------------------------

Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/steps

Hosted on Acast. See acast.com/privacy for more information.

3 Easy Steps To Avoid Holiday Stress!

Welcome to the Holidays! Crowded stores, rush for deals, and... oh, the family dynamics! It's a whirlwind of conflicts and tight deadlines. In all this, our inner voice, our intuition, often gets lost.

Grab this free meditation to melt that tension headache: https://www.irenamiller.co/getcalm

Pushing Through? Think Again.

Many think it's about toughening up, but is it?

• "Just Buck Up"
• "Need to Get Through This"
• "Keep Quiet"

Rethink Your Approach:

Time is too precious to waste on just surviving.

• Pause. Breathe. Reflect.

Try These Simple Shifts:

• Breath Check: Is your breath held? Are you bracing for impact?
• Eye Connection: Look in the mirror. What do your eyes reveal?
• The Power of Color: Use color to transform your mood and environment.

Stay Sane and Grab the Free Meditation: https://www.irenamiller.co/getcalm

---------------------------------

Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/steps

Hosted on Acast. See acast.com/privacy for more information.

Inklings ~​ What To Do When Second Guessing, Doubt, And Worry Stop By For A Visit

Heard the calling...now what...take the next step here:

https://www.irenamiller.co/getcalm

Ahas, Eurekas, Strokes of Inspiration are a welcome invitation but too often their other friends come along too - Second Guessing, Doubt, and Worry.

Any time there is a brave new step taken towards a heart’s calling, it will be an exploration into unknown and uncharted territory. The initial excitement can create a surge of confidence and energy to charge into the action.

But as the initial adrenaline wears off...things look and feel very different.

Questions start to pop up:

• Where did that faith that fueled the jump go?
• How did the hope disappear?
• Is this even the right path?

There are two sides to every coin. For every moment of courage, a fear might pop up. For each bold new step, a doubt may rear its head.

AND that heart’s calling made it to the surface for a reason. Don’t squash it before it has a chance to stretch its legs.

Let’s talk about how to...

• Avoid the self-sabotage.
• Get extra information.
• Give the dream a chance.

Here’s how this can be done:

• Step 1: Call Your Spirit (Awareness) Back Home
• Step 2: How much for this emotion belongs to someone else?
• Step 3: Create structure for the dream.

Ready for the next step? Check this out: https://www.irenamiller.co/getcalm

---------------------------------

Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm

Hosted on Acast. See acast.com/privacy for more information.

Harness the Hidden Power of the Moon!

Ever felt the mysterious pull of the lunar cycles tugging at your inner wisdom? Tune into this week's "Inklings" to discover "How to Use the Moon to Sharpen Your Intuition" and transform the way you navigate life's tides. 

Here’s what we'll explore:

**Look:** Observe the moon's current phase. What energy does it bring to your life? Is the moon new, full, or waxing? Each phase has its secret to share with your soul.

**Listen:** Let the moon's serene beauty guide you into a meditative trance. Quiet your mind and soak in the lunar glow for at least 5 transcendent minutes.

**Learn:** Reflect on the lunar enlightenment you experience. What subtle messages does the moon whisper to you? 

Ready to clear your space to hear these messages with greater ease . . . this can help: https://www.irenamiller.co/getcalm

---------------------------------

Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.youtube.com/c/irenamiller), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Guide, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com 

and grab her FREE Gift to YOU http://www.irenamiller.co/steps

Hosted on Acast. See acast.com/privacy for more information.