Meet Anthony Lowther — a powerhouse who’s been behind the decks for 20+ years, and today you’ll find him playing at some of the best sober parties in the world. He’s proving that joy, connection, and community don’t need a drink in your hand — just the right beat.

In this episode we explore:

The science + misconceptions of a plant-forward diet

Why genetics mean not everyone thrives on plants the same way

How Anthony built a physique that turns heads at 45

The power of music to heal and unite

Why alcohol is biologically toxic for millions (and how sober culture is the future)

This conversation will change the way you think about food, music, and what it means to truly live aligned with your body.

🎧 Tune in now on YouTube, Spotify, and Apple Podcasts.

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