Most people believe they’re broken.

Not good enough.

Not healed enough.

Not “there” yet.

But what if the real problem isn’t what happened to you — it’s the story you’re still living in?

In this powerful conversation, I sit down with Peter Crone, world-renowned mind architect and coach to elite performers, entrepreneurs, and global leaders.

We explore how unconscious beliefs, identity, and perception quietly shape:

• your nervous system

• your emotional patterns

• your relationships

• your health

• and your capacity for freedom

We also go deep into:

• why most people stay stuck in survival mode

• how the mind creates suffering long after danger is gone

• the link between mind freedom, nervous system regulation, and physical health

• why true healing isn’t about fixing yourself — but unlearning what was never true

This episode is for anyone who feels they’ve done “all the work”… yet still feels blocked, anxious, or not fully free.

🎙️ When the mind is free, the body follows. Welcome to a deeper level of healing.

🎥 Watch now. Share widely. The world needs this truth.

LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.

Check out our socials:

Instagram: https://bit.ly/46yZhwp

Threads: https://bit.ly/44gZ4fu

Linkedin: https://bit.ly/3O67fWD

Telegram: https://t.me/c/1970481606/1

Bestselling course:

REWRITE YOUR GUT CODE

https://marycristine.com/

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This episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision.

Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time.

It’s the next evolution of personal health technology.

👉 Discover more at:

https://www.gabit.com

Hosted on Acast. See acast.com/privacy for more information.

In 2002, one study changed the way women viewed hormone therapy forever.

Headlines linked HRT to breast cancer and heart disease, and an entire generation of women was left to suffer through brain fog, night sweats, weight gain, anxiety, and loss of vitality believing it was “just part of aging.”

But the data was misunderstood.

In this episode, I sit down with Amy Killen, a leader in regenerative and hormone medicine, to unpack what really happened — and what modern science now tells us about hormones, menopause, and longevity.

This is not a fear-based conversation.

It’s an empowering one.

We explore:

• Why women’s hormones were misunderstood for decades

• When to consider HRT during perimenopause (even if periods are still present)

• The difference between bioidentical hormones and birth control

• Whether it’s ever “too late” to start HRT

• Hormones, brain health, bone density, and aging

• Mood swings, emotional instability, and why midlife feels intense

• Vaginal health, libido, and modern regenerative treatments

• The role of intimacy and sexuality in long-term health and lifespan

This episodeis about understanding your biology — so you can support it, trust it, and thrive at every stage of life.

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This episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision.

Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time.

It’s the next evolution of personal health technology.

👉 Discover more at:

https://www.gabit.com

Hosted on Acast. See acast.com/privacy for more information.

In this powerful sit-down with Dr. Angie Kassabie, we expose the silent disruptors stealing your vitality, energy, gut health, and longevity… and the shocking truth is: most people have no idea they’re living with them.

We uncover the hidden impact of heavy metal toxicity on hormones, aging, and metabolism

Why parasites are more common than anyone realizes — and the symptoms you’ve probably ignored

How gut health controls your mood, your weight, your sleep, and your energy

The functional nutrition tools that actually transform your vitality and longevity

Why detoxing the gut is the #1 biohack for a healthier, younger, stronger body

This is the conversation people will be talking about — because once you hear this, you can’t unhear it.

If you care about:

Vitality • Longevity • Gut Health • Parasite Cleanse • Heavy Metal Detox • Anti-Inflammation • Hormone Balance • Functional Nutrition • Biohacking • Energy Optimization

…this episode will change everything.

Turn on notifications — you won’t want to miss this one. Share this with someone who needs their eyes opened.

Follow me:

Instagram: https://bit.ly/46yZhwp

Threads: https://bit.ly/44gZ4fu

Linkedin: https://bit.ly/3O67fWD

_____

This episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision. Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time. It’s the next evolution of personal health technology.

👉 Discover more at:

https://www.gabit.com

Hosted on Acast. See acast.com/privacy for more information.

Peptides are everywhere right now — but most people don’t actually understand what they are, how they work, or whether they’re even safe.

In this episode, we cut through the hype and break down the real science behind peptide therapy: how it heals, how it influences longevity, and why it’s becoming one of the most important tools in modern regenerative medicine.

In this episode we cover:

• What peptides actually are (and how they differ from hormones or steroids)

• How peptides “know” where to go in the body

• The top longevity peptides: Epitalon, Thymalin, MOTS-c, BPC-157, TB-500

• Safety, clinical evidence & cancer myths

• Who benefits most — energy, recovery, hormones, aging

• How to build a personalized peptide protocol

• The future of peptide therapy globally

If you want a clear, science-grounded understanding of peptides, this is the episode to watch.

🎥 Watch now. Share widely. The world needs this truth.

LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.

This episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision.

Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time. It’s the next evolution of personal health technology.

👉 Discover more at:

https://www.gabit.com/ae/ring?coupon_code=MARYC

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Check out our socials:

Instagram: https://bit.ly/46yZhwp

Threads: https://bit.ly/44gZ4fu

Linkedin: https://bit.ly/3O67fWD

Telegram: https://t.me/c/1970481606/1

Bestselling course:

REWRITE YOUR GUT CODE

https://marycristine.com/

Hosted on Acast. See acast.com/privacy for more information.

A hidden cycle of chronic stress, low energy, and accelerated aging.

How do we break it?

In today’s episode of the Be That Life Experience, Mary Cristine sits down with Alejandro Bataller, Vice President of SHA Wellness Clinic, one of the world’s leading centers for longevity science, integrative medicine, and holistic healing.

Alejandro is the son of a man who healed himself when modern medicine had no answers. He grew up watching the fusion of Eastern medicine and Western medicine before it became a global movement. And while most second-generation leaders inherit a business, Alejandro inherited a purpose.

Together, we explore:

✨ Why most people never truly heal

✨ The early warning signs of inflammation, adrenal fatigue, and chronic fatigue

✨ How SHA blends epigenetics, gut health, and advanced diagnostics

✨ The missing link between Eastern wisdom & Western science

✨ The truth about burnout recovery and nervous system dysregulation

✨ How to improve healthspan, not just lifespan

✨ Rituals that reverse inflammation and upgrade your biology

✨ How to break the cycle of being inflamed, exhausted, and overwhelmed

This conversation is more than a wellness episode, it is a blueprint for natural healing, a wake-up call for anyone searching for clarity, and a roadmap for the future of health.

If you’ve ever wondered how to reverse inflammation, improve your gut-brain axis, or understand what’s really driving your exhaustion… this episode will change you.

🎧 Episode out now on all your favorite platforms.

Sponsored by GABIT

This episode is made possible by GABIT — the world’s first AI-powered health companion ring that tracks your nutrition, movement, stress, metabolism, and recovery with unmatched precision.

Unlike traditional wearables, GABIT doesn’t just measure you — it guides you, analysing your habits, food choices, and biological patterns to help you build a healthier, more energised life in real time.

It’s the next evolution of personal health technology.

👉 Discover more at:

https://www.gabit.com/ae/ring?coupon_code=MARYC

Follow me:

Instagram: https://bit.ly/46yZhwp

Threads: https://bit.ly/44gZ4fu

Linkedin: https://bit.ly/3O67fWD

Telegram: https://t.me/c/1970481606/1

Check out my course:

https://bit.ly/44CL53Z

Hosted on Acast. See acast.com/privacy for more information.

Meet Anthony Lowther — a powerhouse who’s been behind the decks for 20+ years, and today you’ll find him playing at some of the best sober parties in the world. He’s proving that joy, connection, and community don’t need a drink in your hand — just the right beat.

In this episode we explore:

The science + misconceptions of a plant-forward diet

Why genetics mean not everyone thrives on plants the same way

How Anthony built a physique that turns heads at 45

The power of music to heal and unite

Why alcohol is biologically toxic for millions (and how sober culture is the future)

This conversation will change the way you think about food, music, and what it means to truly live aligned with your body.

🎧 Tune in now on YouTube, Spotify, and Apple Podcasts.

—

Follow @bethatlifeexperience for more episodes.

#BeThatLife #Podcast #Healing #Awakening #SelfDiscovery #ViralSuccess #MentalHealth #TrueSelf

Hosted on Acast. See acast.com/privacy for more information.

Mike Chang was the face of the internet’s first viral fitness empire. Millions followed him. Billions of views. Endless success. Then, he vanished.

In this powerful conversation, Mike opens up about why he left it all behind—the money, the fame, the six-pack life—and what he discovered in the silence.

We talk about:

• The dark side of hustle culture

• What success really means

• Healing the inner self beyond achievement

• Unlearning identities that no longer serve us

• Spirituality, ego death, and finding true peace

This isn’t just a story about fitness. It’s a story about awakening. About truth. About the courage to walk away from the life everyone else applauds—so you can build the one your soul actually craves.

🎧 Tune in now on YouTube, Spotify, and Apple Podcasts.

This episode is powered by EYWA Dubai, a 21st century wellness development changing the way we live and heal. Check them out on,

https://eywa.ae/

—

LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.

Check out our socials:

Instagram: https://bit.ly/46yZhwp

Threads: https://bit.ly/44gZ4fu

Linkedin: https://bit.ly/3O67fWD

Telegram: https://t.me/c/1970481606/1

Bestselling course:

REWRITE YOUR GUT CODE

https://marycristine.com/

Hosted on Acast. See acast.com/privacy for more information.

Imagine a world where aging is optional. Where your own cells can rebuild a damaged organ or erase decades from your biological age.

I flew to Tokyo to sit down with Dr. Midori, a true pioneer in regenerative science and one of Japan’s most visionary doctors.

Together, we uncover:

• How stem cells can reverse aging (and what’s still hype)

• The dark side of unregulated stem cell clinics

• Why Japan is leading the global stem cell revolution

• The ethical and philosophical questions we must ask before we go too far

This isn’t just another wellness trend, it’s the future of human health.

Join us for this mind-expanding conversation and discover what’s possible when science, integrity, and imagination come together.

🎥 Watch now. Share widely. The world needs this truth.

LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.

Check out our socials:

Instagram: https://bit.ly/46yZhwp

Threads: https://bit.ly/44gZ4fu

Linkedin: https://bit.ly/3O67fWD

Telegram: https://t.me/c/1970481606/1

Bestselling course:

REWRITE YOUR GUT CODE

https://marycristine.com/

Hosted on Acast. See acast.com/privacy for more information.

Vaccines are one of the most polarizing topics in modern parenting, and it’s not just about science, it’s about trust.

In this explosive episode, Dr. Joel Gator Warsh, integrative pediatrician and author, reveals why more parents than ever are questioning the childhood vaccine schedule, what most doctors aren’t telling you, and how to truly understand the risks vs. benefits.

We dive deep into:

Why kids today receive 3x more vaccines than we did — and what that means for their health

The rise of chronic illness, allergies, and neurodevelopmental disorders in children

The taboo conversation around personalized vaccine schedules

The real data on side effects and immune system overwhelm

Why the system pressures parents instead of empowering them with true informed consent

This isn’t about fear. It’s about freedom, facts, and finally giving parents the power to make the best decisions for their children, without shame or guilt.

🎧 Listen if you’ve ever felt that inner nudge to ask why.

Share if you believe parents deserve to know the full story.

LIKE, FOLLOW, SUBSCRIBE and leave a comment if this episode resonates with you.

Check out our socials:

Instagram: https://bit.ly/46yZhwp

Threads: https://bit.ly/44gZ4fu

Linkedin: https://bit.ly/3O67fWD

Telegram: https://t.me/c/1970481606/1

Bestselling course:

REWRITE YOUR GUT CODE

https://marycristine.com/

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This episode is sponsored by Eywa, https://www.eywa.ae/

Hosted on Acast. See acast.com/privacy for more information.

What if everything you’ve been told about your body, your pain, and your path to healing… was wrong?

In this episode, I sit down with Garry Lineham, the founder of Human Garage, a revolutionary healing method trusted by elite athletes, CEOs, and doctors worldwide. After living with two decades of chronic pain, Garry discovered something modern medicine has overlooked: that your fascia, the connective tissue wrapping your entire body — doesn’t just hold your muscles… it holds your trauma, your stress, and your story.

We explore:

▪️ Why pain isn’t the problem — it’s the signal

▪️ How trauma is stored physically in the fascia

▪️ The truth about emotional dysregulation, posture, and dehydration

▪️ Why most people are living in a nervous system stuck on survival mode

▪️ And how you can begin to reset your body from the inside out

This episode will challenge what you think you know, and unlock the part of your healing journey no one talks about.

This is not just about the body. It’s about reclaiming the intelligence within it.

If you’ve struggled with chronic stress, burnout, pain, or a deep sense that something is off… this conversation might just change everything.

Link to the video that went viral about pain: https://www.instagram.com/reel/DIzM_nztZjk/?igsh=MTJhMnhpamU3d3Y5Yw==

🔔 Don’t forget to like, subscribe, and share this with someone who needs to hear it.

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This episode is powered by EYWA, Dubai, you can check out their wellness developments here: https://www.eywa.ae/

CONNECT WITH GARRY LINEHAM & HUMAN GARAGE

👉 Instagram (Garry): @garrylineham

👉 Instagram (Human Garage): @humangarage

👉 X/Twitter: @humangarage

👉 Facebook: Human Garage Official

👉 Human Garage Website: humangarage.net

Check out our socials:

Instagram: https://bit.ly/46yZhwp

Threads: https://bit.ly/44gZ4fu

Linkedin: https://bit.ly/3O67fWD

Telegram: https://t.me/c/1970481606/1

Bestselling course:

REWRITE YOUR GUT CODE

https://marycristine.com/

Hosted on Acast. See acast.com/privacy for more information.