Totes Pod

At a Loss + BEYOND EXHAUSTED!!!


Listen Later

Finally I've returned to share some stories with you, my beloved Totes Pod fans! Thank you for your patience. In this episode, I share my utter loss for the right words, and how beyond exhausted I've been for what feels like a very, very long time. Plus I mention the magical Tara Brach -- who is quite a genius and has the most soothing, healing voice. I also mention the book “Burnout: The Secret to Unlocking the Stress Cycle” by Emily Nagoski (who also wrote the WONDROUS “Come As You Are”) and her sister Amelia Nagoski. Obv I highly recommend you look up Tara Brach and this very useful book on burnout. Thanks for listening!

...more
View all episodesView all episodes
Download on the App Store

Totes PodBy Abi Treut