Transparent with Tina

At Every Age, You're Already Enough | A Naturopath's Perspective


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What if aging isn’t the enemy—but the fear of aging is?In this episode of Transparent with Tina, Tina Marx sits down with Dr. Natalya Borakowski, a naturopath and aesthetic medicine expert, for an honest conversation about beauty, skin health, hormones, longevity, and self-worth.Dr. Natalya explains why the beauty industry has taught women to fear wrinkles, how stress and poor sleep can affect the skin, and why true beauty begins from the inside out. They also discuss Botox, microcurrent devices, red-light therapy, gua sha, microneedling, lasers, collagen supplements, peptides, and the importance of choosing treatments that support your identity instead of changing who you are.You’ll also hear why Dr. Natalya believes every woman should develop a personal “mirror ritual”—one rooted in self-care, compassion, and acceptance rather than criticism.This conversation is a reminder that you are not a broken doll that needs constant fixing. You are a beautiful, living body worthy of care, support, and love at every age.

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Transparent with TinaBy Tina Marx

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