From Trauma to Brain Health | Rewiring Your Nervous System with Dr. Clint SteelIs your brain and nervous system secretly driving your anxiety, memory issues, or chronic health problems? Most people don't realize that an overstressed, "fight-or-flight" nervous system is at the root of countless conditions.In this profound episode of Transparent with Tina, host Tina Marx welcomes Dr. Clint Steel, a pioneering chiropractor, author, and founder of The Better Brain Company. Dr. Steel moves far beyond traditional pain relief, using a neuroscience-based approach to functional wellness.We dive deep into:🔹 The shocking link between chronic stress, nervous system dysregulation, and early cognitive decline.🔹 Dr. Steel's personal story of childhood trauma and how limiting beliefs wire your brain for survival mode.🔹 How specific chiropractic adjustments can directly calm your brain and nervous system—not just your back.🔹 Early warning signs most people ignore (sleep issues, anxiety, gut problems, inability to lose weight).🔹 Practical, daily "brain hacks" from his book 101 Brain Hacks to Prevent and Even Reverse Dementia.🔹 How he successfully reversed early-onset dementia in an 80-year-old patient.🔹 The critical role of meditation, breathing, binaural beats (like 528Hz), and diet.🔹 Key supplements for brain regeneration and nervous system support (Better Brain Memory Formula, NMN/NR).If you're struggling with anxiety, seeking to protect your brain, or want to understand the master system that controls your entire health—this episode is your essential guide.Connect with Dr. Clint Steel:📚 Get his book 101 Brain Hacks: preventdementiabook.com (Ensure author is Dr. Clint Steele)🌐 Learn more about his programs: drclint.net or thebetterbraincompany.comSubscribe to Transparent with Tina for weekly holistic conversations on mental, physical, and spiritual well-being.

How to Stop Being a Robot and Start Living | with Fredrik HerenFeeling burnt out, task-driven, and like you've forgotten what fun—or creativity—even feels like? You're not alone. In this profound episode of Transparent with Tina, we welcome Fredrik Heren, a global speaker and “Creativity Explorer” who has visited over 80 countries to study what makes us innovative.Fredrik flips the script on everything we think we know about creativity. He argues it’s not a rare talent, but a daily choice—and that curiosity is more important than intelligence. We dive deep into:How to dismantle the ego and fear that block your creative expression.Why treating life as a classroom unlocks endless curiosity.The surprising concept of "Creative Respiration" (it's more vital than inspiration!).How to design your life to foster "Divine Ideas" from your subconscious.Practical tips to break free from being a "robot" and start thinking differently every day.Why companies often fail at innovation and what they should do instead.If you're ready to move beyond the hustle, rediscover joy, and learn how creativity is the ultimate tool for self-discovery and a better life, this conversation is your catalyst.Mentioned in this episode:Herbal Face Food: herbalfacefood.com (Code: TINA20)Aries Tech EMF Protection: ariestech.com (Code: TINA25)Get Off Your Acid Alkalizers: getoffyouracid.com (Code: TINA)

How to Rewire Your Unconscious Mind in Minutes | Hypnosis for High Achievers with Tim ShurrHow much of your life is run by unconscious beliefs you formed as a child? In this profound episode of Transparent with Tina, I sit down with Tim Shurr, a master hypnotist and mindset coach with 34 years and over 15,000 sessions of experience. Discover his revolutionary "One Belief Away" method that rapidly upgrades unconscious programming to eliminate self-sabotage, anxiety, and limiting patterns for good.🔹 In this interview, you'll learn:• Why willpower and positive thinking often FAIL (and what to do instead).• How a single childhood trauma shaped Tim’s anxiety—and the pivotal moment that led him to hypnosis.• The simple 3-step exercise to instantly interrupt anxiety and negative thought patterns (you can do it anywhere!).• The #1 question to ask yourself when you feel “stuck.”• The critical difference between hypnosis and hypnotherapy for deep, lasting change.• Why high achievers still struggle with feeling "not enough" and how to break the cycle.• Practical tools to move from a fear-based to a faith-based mindset.If you’re ready to stop chasing external validation and finally create safety, love, and success from within, this episode is your guide. Tim shares powerful insights from working with top leaders and his own journey from trauma to transformation.

Branding Secrets for Coaches | Christine Blosdale InterviewUnlock your potential and step into your spotlight! In this powerful episode of Transparent with Tina, host Tina Marx welcomes Christine Blosdale, an award-winning media personality and sought-after Expert Authority Coach with over 25 years of experience.Christine shares her incredible journey from writing for AOL in Hollywood to finding her true calling after 9/11, leading to a career empowering thought leaders, coaches, and entrepreneurs. Dive deep into a conversation about:Overcoming Imposter Syndrome & Self-Doubt: Learn why high achievers struggle and the mindset shift to move past fear.The Power of Authenticity: Discover why being real trumps perfection in today's market and how to leverage your unique story.

Never been older… Never felt better!Feeling older but somehow better than ever? You’re not alone. In this video, I’m opening up about the surprising paradox of aging—how with every year that passes, I feel more confident, grounded, and truly alive.We’ll explore the mindset shifts, the lessons learned, and the simple practices that have led to this feeling of being "Never been older… Never felt better!" This isn't about anti-aging; it's about pro-living. It’s about finding joy, purpose, and a deep sense of gratitude in the chapter you're in right now.If this message resonates with you, please give this video a thumbs up 👍 and subscribe for more honest conversations about personal growth and positive aging. Let’s build a community focused on thriving at every age!Share your story in the comments below: What’s one thing you appreciate MORE as you’ve gotten older? Let’s inspire each other!

How Sushant Sinha Went From 300lbs to Dubai’s Real Estate EliteReady to move from just existing to truly living? In this powerful episode of Transparent with Tina, host Tina Marx sits down with Sushant Sinha—a dynamic fitness, mindset, and real estate blogger. Sushant opens up about his incredible journey from 300 lbs to a life of purpose, revealing how fitness became his "rebellion against comfort" and the foundation for immense personal and financial growth.In this episode, you'll discover:The 3 Mental Habits that separate those who succeed from those who give up: Ownership, Adaptability, and Self-Compassion.A practical guide to Dubai's real estate market, including the revolutionary concept of fractional investing (starting as low as $150!) for high, tax-free returns.Why "slowing down" is the secret to moving forward faster and how to build momentum with simple, daily promises to yourself.The powerful synergy between body, mind, and wealth, and how discipline in one area creates success in all others.Sushant's one bold challenge to audit your life and commit to 1% daily improvement.Whether you're feeling stuck in a mundane routine, seeking actionable investment strategies, or wanting to align your fitness with your life's purpose, this conversation is packed with transformative insights. Learn how to stop outsourcing your goals and start building a life of freedom, both internally and financially.Subscribe to "Transparent with Tina" for more raw conversations on mental, physical, and spiritual well-being to become the best version of yourself.

Regulate Your Nervous System for More Prosperity & AbundanceStruggling with burnout, anxiety, or feeling like you're constantly forcing things in life? In this powerful episode of Transparent with Tina, we welcome embodiment mentor and somatic practitioner Nina Elise to reveal the profound link between a regulated nervous system and creating true prosperity & abundance in every area of your life—financially, in relationships, and in your health.We dive deep into:🔹 The #1 reason you feel burned out (it's not what you think) and how to finally feel safe and grounded in your body.🔹 What is Human Design? Discover your unique energetic blueprint and how to use it as a "permission slip" to live in alignment, conserve energy, and stop trying to be someone you're not.🔹 An introduction to Somatic Therapy & Breathwork: Learn how to release stored trauma and emotions from your physical body (the key that talk therapy often misses).🔹 The direct connection between chronic stress, physical ailments (like adrenal fatigue and digestive issues), and your unprocessed emotions.🔹 How to break cycles of self-sabotage, people-pleasing, and unworthiness to confidently attract the income, relationships, and life you desire.🔹 3 simple practices you can start TODAY to regulate your nervous system and create a foundation for more flow and less force.If you're ready to move from a state of frantic survival to a life of empowered creation, this episode is your guide.

In this powerful episode of Transparent with Tina, we welcome Albert Bramante, a certified hypnotist, psychology professor, and author. If you've ever struggled with fear, imposter syndrome, or feeling like you're your own worst enemy, this conversation is for you.We dive deep into:🔹 How your subconscious mind creates self-sabotaging patterns and how to reprogram them.🔹 Practical hypnosis and NLP techniques to move through fear and build unshakable confidence.🔹 Why traditional therapy sometimes fails and how a holistic approach creates lasting change.🔹 The powerful link between your identity, your thoughts, and your reality.🔹 Using visualization and mental rehearsal to achieve success in your career and personal life.🔹 How to recognize and release "dream smashers" and the importance of your environment.

In this eye-opening episode, we sit down with Austin West, a passionate advocate for conscious living and mental wellness, to explore the rising world of microdosing psychedelic mushrooms. Austin shares his personal journey, the science behind microdosing, and how small, intentional doses of psilocybin are helping people enhance creativity, boost mental clarity, and find emotional balance — all without the trip.

We dive deep into:

• What microdosing really is (and isn't)

• The mental health benefits and emerging research

• How to approach it safely and responsibly

• The future of psychedelics in wellness and therapy

Whether you're curious, skeptical, or already exploring alternative healing, this conversation offers grounded insight and inspiration into one of the most talked-about trends in mental health.

Tune in and discover how a subtle shift in consciousness can lead to major personal breakthroughs.

Rewire Your Subconscious Mind for Success | Transparent with Tina

Struggling to reach your income goals no matter how hard you work? The key to unlocking financial abundance and personal freedom might be trapped in your subconscious mind from childhood.

In this powerful episode of Transparent with Tina, I'm joined by Mika, a 6-time award-winning emotional intelligence business strategist. We dive deep into the hidden connection between your past emotional baggage and your current financial and personal results.You'll Discover:What "Trapped Emotions" are and how they create self-sabotaging patterns that hold you back in business and life.The critical difference between reacting and respondingMika's powerful blend of Emotion Code & NLP to permanently release limiting beliefs and rewire your brain for success.Why traditional "talk therapy" often fails to create quantum leaps and what to do instead.How to identify the childhood events and cultural conditioning that created your "story" of not being good enough, smart enough, or capable enough.Practical steps to detach from your emotional triggers and finally create the 3D reality you desire.If you're ready to move from feeling stuck, dejected, and "doom and gloom" to experiencing clarity, confidence, and financial flow, this episode is your guide.