Today we have a very special episode for our listeners! Mike D. is sitting down with Tonal's Community Manager Kate Telge, to talk about all things At-Home Fitness and the power of creating an online community.

This episode is a must-listen if you're curious to hear how Tonal approaches weight loss and exercise (and why they think that working out at home is the best!).

To learn more about Stronger U, head to www.strongeru.com or find us on Instagram at www.instagram.com/strongeru. Follow Mike Doehla at www.instagram.com/mikedoehla or Kate Telge at www.instagram.com/kate_from_tonal

Thanks for listening!