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At Home with The Andrew Duhon Trio
At Home Podcast: Becoming Findhorn and Incarnational Spirituality with Special Guests, David and Julie Spangler
DOOGIE GOLDSTEIN, known as ZAIRE in his youth grew up in Marin City, California during the 1980’s. During that time, he began playing organ for his church, his family and com-munity, discovering in that process, that he could create music in a recording studio for not a lot of money. He was poised and positioned, at the early age of eighteen-years-old, to be an integral part of the early nineties music scene ---he and his brother was involved in the early recordings of Tupac Shakur and many other artists in the rap music scene at that time. He started his own record label, Do It Again (D1A) Records, when he was still in high school—which involved writing and producing literally over 1,200 songs.
Doogie empowered many young black musicians—especially in the Bay Area and Los Angeles area. He has an inspiring and truly redemptive story, but by the time he was thirty he was “stunned” to discover that he was still actually alive. He realized, the hard way, that the path of fame, fortune and excess can lead to a life of great destruction.
After leaving the music industry and living in Paris France and New Zealand, Doogie has gone full circle, living in Marin City, and creating an enterprise known as “the DOOG WALKER”, a company that trains people through their dogs by providing dog walking services and many creative, fashion-forward accessories for canines. Through his dog walking service, as he puts it, “he is walking off his sins”.
I have known Doogie since I was fifteen-years-old. To connect with this wise and generous man after all these years, was a big gift for me in the making of this Podcast. Enjoy!
Connect with Doogie Here:
thedoogwalker.com
IG @doogie_goldstein
Let's be social!
Welcome to the AT HOME Podcast.
About Our Guest:
Time Stamps
00:07:26 – 00:13:12 Advise about what would be most helpful to new writers.
A University Mindfulness Club Story with Eva Pfefferkorn and Lior Kishinevsky
Recently I had the scrumptious privilege of interviewing two students from the University of California, Santa Barbara (UCSB), Eva Pfefforkorn and Lior Kashinensky, who are the Co-Presidents of the Mindfulness Club at University of California Santa Barbara (UCSB).
Eva is a third-year student majoring in Global Studies, and a teacher of Hatha and Vinyasa Yoga at UCSB with the Mindfulness Club. She has been deeply involved with yoga since her early teen years and grew up with a mother that was very involved in steering her in these directions.
Lior is a second-year Psychology and Brain Sciences student at UCSB. Born in Israel and raised in the San Francisco Bay Area, he is co-leading the UCSB Mindfulness Club with the idea of “bringing human beings together to love, heal and empower each other”.
Both Eva and Lior are dedicated to the use of meditation, and somatic based healing practices as a tool for finding balance and realizing their full potential. These two young people embody a palpable, energetic sense of joyfulness that was so refreshing. The light that they carry and convey is a reminder and a confirmation that our future is bright; and their intention to share with others on a deep and thoughtful level bodes well for the real openings in consciousness and awareness available to the global community we are all a part of.
The Mindfulness Club aims “to inspire self-inquiry, compassion, and gratitude among students by providing high-quality free events that are meditation, yoga and breathwork oriented”. The personal sharing that occurs within this framework is empowering and healing.
This interview has been made into a video and audio podcast. It’s a fun and inspiring ride to experience Eva and Lior together. Go to terrawellness.com and more information will be made available there for anyone desiring to contact either Eva Pfefforkorn or Lior Kashinensky about how to set up your
own Mindfulness Club in your school or community. They are eager to share the model and outline they have created to guide you confidently toward this endeavor. I encourage you to check out the podcast and these two dedicated wise young ones. It might just plant a seed for you to get your community together and share meditation as a practice that can be beneficial and meaningful to even more people of all ages, looking for avenues of inspiration and ways to create uplifting communities within university settings, and beyond.
STUDENT BIOS:
EVA PFEFFERKORN is a third-year University of California, Santa Barbara student with a major in Global Studies. She is from Charlottesville, VA and now teaches Hatha Yoga and Vinyasa Yoga at UCSB with the Mindfulness Club. She and Leone Scheviniski are incoming Co-Presidents for the USBC Mindfulness Club. The Club’s aim is to inspire self-inquiry, compassion, and gratitude among students by providing high-quality free events, including free events that are meditation, yoga and breathwork oriented. Eva is proud to be a part of this community with the hope that it will cause a powerful ripple effect across the UCSB campus and beyond.
LEONE SHEVINISKI is a second-year Psychology and Brain Sciences student at UCSB. Born in Israel and raised in the San Francisco Bay Area, he has long been on a journey of self-acceptance. He co-founded the Mindfulness Club at UCSB with the concept of bringing human beings together to love, heal and empower each other. His deep desire is for all university students to receive the gift of meditation as a tool to finding balance and realizing their full potential.
“Let’s Talk Sleep” is a deep dive conversation into what goes on during sleep—brain changes, sleep patterns in children and adults, genetic differences, developmental differences, significant changes in circadian systems, and biological functions over a 24 hr. period. Dr. Talayeh Rezayat has especially spent her career working with veterans, while Dr. Danny Lewin has spent most of his career working with children. Between them both, a huge spectrum of sleep issues gets discussed…including suggestions and resources for where to best seek out even more knowledge on the topic. This is a podcast for everybody, at every age to benefit from.
Let's be social!
Recently, I have had the honor of interviewing Miranda Macpherson, an author, educator, and spiritual teacher, who is absolutely unapologetic about using her connection with the divine feminine as an approach to understanding how to live an embodied, awakened life through a state of Grace. Miranda has written several books on the subject of “Grace” which she defines as the direct experience of divine presence, and she is devoted to “helping people to bring deep spiritual truth into their lives so that they can become more successful, grounded human beings”. She has also created workshops, retreats, and online meditations (some that are free and some not), all of which use a process she refers to as “Ego Relaxation”, as an approach to relationship with our egos—our “structured-patterned-selves”, that is non-violent, non-judgemental, and healing.
Miranda has a depth of understanding about what it takes to guide us into our own personal experiences with Grace and introduces us to tools she calls, “The Pillars of Awakening” that pose as a given premise that “surrender is not optional for human beings”, and that “grace comes most alive when we are willing to admit that we don’t know”. “The Pillars of Awakening” are the spiritual, architectural components that build an inner temple where Grace flourishes and where “the dedication of the self to being nothing but a blessing” is held. This is very deep, sacred soul work, and Miranda is an exemplary, gentle, no- nonsense teacher and guide. This interview is a podcast that we have now made available to you.
For Podcast Time Stamps Visit my YouTube Channel Here:
Connect with Miranda Here:
FB - @mirandamacphersonteachings
Insta - miranda.macphersonofficial
YouTube - @mirandamacpherson
Website: https://www.mirandamacpherson.com
Books by Miranda Macpherson:
TheWay of Grace (The Transforming Power of Ego Relaxation).
Inspirational Card Deck:
Cultivating Grace
Intro + Outro Music: Song
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Natasha Brissett is a healer, a mother, a native to the Jamaican West Indies, who sat down with me on my recent homage to this holy, sacred place…where anything is possible.
We spoke about the power of healing, specific ways she works with the universal energies that assist through her, and discussed the ways in which friendly visitors from abroad have greatly supported the economy, the families, and helped the essence of the Jamaican culture thrive. She reminds us all that a tiny island depends on the bigger world to help them sustain, maintain, and grow far beyond the borders of their lands.
When I was a little girl, my family brought me to Jamaica numerous times. It was some of those experiences that shaped me, and taught me how pure, lush tropical environments can feed us far beyond the fruits. It’s the music, the culture, the open-hearted beings who live according to a different rhythm than much of the bigger lands, that can remind us all what it really means to live a life led and fed by Spirit.
How to find Natasha Brissett:
Natasha’s One Love Spa can be found on Facebook
Or on Whatsapp @ 876-477-0173
02:25 – 03:03 Natasha shares about Rasta people/connection to nature, herbs, eating.
03:30 – 05:19 Plant medicine. Gimmian Bush, banana plantain peel/ aloe vera for mosquito bites.
06:03 – 06:20 Recipe for healing lotion.
06:28 -- 07:41 Natasha speaks about spiritual aspect of massage therapy.
11:12 – 13:03 Prayer and connection with spirit while laying on hands.
14:31 – 15:00 Terra speaks re: placebo effect, mental vs. “knowing” state while working with herbs.
15:07 – 18:35 Discussion of God/Spirit
19:45 – 22:10 Discussion re: Jamaica, poverty, lack of jobs, foreign sponsors.
22:41 – 26:17 Discussion re: :What Natasha would like to see happen even more for Jamaica.
26:20 –31:30 Natasha’s vision for her future and her work. Mentorship.
Intro + Outro Music: Song “Home Is Where the Heart Is” by Saku (Terra Green Gold and Kevin Crosslin)
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By accessing this Podcast, I acknowledge that the entire contents are the property of Terra Wellness LLC, or used by Terra Wellness LLC with permission, and are protected under U.S. and international copyright and trademark laws.This content is being shared to inspire for educational purposes only. The information, opinions, and recommendations presented in this podcast are only opinions and experiences of the guests and the host. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented. May the content uplift, inspire, expand perspectives and lead to positive dialogue among educators and viewers of the material.
#jamaica #onelove #healer #jamaican #universalenergy #sacredplaces #sacred #universalenergies #culturaltrauma #ledbyspirit #spirit #spiritualguidance #spiritualguides #islandlife #fyi #fyp
We're talking all about babies on the latest episode of the At Home Podcast with me your host, Terra Gold and Special Guest, Karlton Terry.
https://www.instagram.com/kt_baby_therapy/
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