On today's episode, we dive into the emotional core of being an artist. Alexis, Alicia and Nate bring a different perspective on how feelings shape their creative process. We explore how emotion fuels our work and keeps us coming back to creating again and again.

HOSTS : Nate Pfeil, Alexis McAffrey, Alicia Cartrite

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On this episode Kasey discusses early influences and how interior design classes offered during high school opened the door to a deeper appreciation of architecture and understanding. We also touched on how designing for others can sometimes feel easier than designing for yourself. When it comes to personal projects, the endless possibilities can be overwhelming. 

Hosts

Alicia Cartrite, Alexis McAffrey

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Alexis, Jami & Alicia catch up after the holidays. Just some light conversation discussing new year resolutions which obviously leads to talk on telepathy. 

HOSTS
Alicia Cartrite, Jami Joiner and Alexis McAffrey

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Owner of Bud and Blooms Apothecary and Co- Worker Kristen Britton explain deeper insights as to why people think they need THC. Is it stress? Creativity? Connection? Or something we have been masking all along? This episode isn't just about cannabis - It's about understanding the motivations behind it. 

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On today's episode we're exploring one of the most challenging topics firefighters face, death. You will hear firsthand stories from firefighters who confront death daily. Join in on a discussion about disconnection in order to deal with reality of those who walk through fire. 

Guests Include 
Micah Ladd, Dory Mogelinski and Jordan Mcaffrey

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Becky Waldrip and Chantell Hicks dive into some powerful stories of resilience, transformation, and hope. We’ll be exploring the complex journey of addiction and the realities of life after prison, but most importantly, we’ll be talking about the role that faith can play in these journeys.

We’ll also introduce you to Patsy’s Place- Sharing Hope Ministry, a remarkable program that’s providing a fresh start and a supportive community for women coming out of incarceration. From battling the chains of addiction to finding redemption and a new purpose, Patsy’s Place is all about creating a pathway to healing and a brighter future.

Join us as we hear from people who have walked these roads themselves, sharing their stories of struggle, resilience, and the profound impact of finding faith when it seemed all was lost. Whether you’re personally affected by these issues or simply seeking inspiration, you won’t want to miss this one!

Guests 

• Becky Waldrip 
• Chantell Hicks

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On this episode of At Stoex we have the privilege of speaking with published author Mallory Rae who is the brilliant mind behind "Duck Dive". She is not just a creative, talented writer but an all around amazing human being whose passion for a well lived life truly shines. Mallory brings such a fresh perspective to her work. Join in to hear about her journey, her creative process, and what inspires her. So, buckle up, this episode is going to be a dive worth taking!


visit www.malloryrae.com to purchase "Duck Dive" available on amazon!

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In this podcast episode, the band "Chill Son" and Alexis take a nostalgic trip down memory lane, sharing childhood memories that shaped their outlook on life. They reflect on the impact of COVID-19 on the music industry, particularly how the Tiny Desk Home Series provided comfort during the pandemic. The conversation touches on Haley Williams and the influence of live concerts, reminiscing about their favorite performances and vocalists who have left a lasting impression.

The discussion then turns to the challenges faced by smaller cities like Amarillo, which lacks a dedicated music venue, and how this affects the local music scene. They explore the tension between loving what you do and navigating the demands of big business in the music industry. The hosts express a wish for bands like Switchfoot to include Stoex in Amarillo in their tour stops.

The episode also delves into more personal topics, such as childhood trauma and how it influences adult perceptions and decisions. The topic of Seasonal Effect Disorder arises and who is a water person or not. They round off the discussion with some light-hearted “shower thoughts,” where they share random musings and ideas that come to mind during everyday moments. 

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Lindsay Lane Cotgreave stops by to talk about her start as a coach and gives us tips and tricks for a peaceful journey into a life of nutritional awareness and wellness.

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Niki Fleetwood- Anderson Co- Owner of Scratch Made Bakery tells us about her story and leaves us with impeccable life advice. 

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