In this episode, we explore the growing challenges faced by the sandwich generation—adults caring for both their aging parents and their own children. From emotional burnout and financial stress to complex family dynamics, we unpack the real-life impact of being pulled in two directions at once. You’ll hear practical strategies for managing it all, including setting boundaries, practicing self-care, and using professional home care services for respite. Whether you're living it or know someone who is, this conversation offers perspective, support, and a reminder that you’re not alone.

In this episode of At The Heart of Caregiving, we break down the new CMS GUIDE model—Medicare’s nationwide dementia care initiative launching in July 2025. Designed to support both individuals living with dementia and their unpaid caregivers, this program offers coordinated care, caregiver education, and up to $2,500 a year in funded respite services—all with no cost sharing for eligible families. We explain who qualifies, how it works, and how Caring Senior Service is making it easy for families to access these benefits through a no-cost dementia care program. Whether you're a caregiver or a referral partner, this is one worth tuning into. 

In this episode of At the Heart of Caregiving, we explore the continuum of care and the vital role home care plays in supporting seniors through every stage of their health journey. From hospital recoveries to aging safely at home, we break down how personalized, one-on-one home care services help bridge transitions, preserve independence, and foster meaningful connections.

We also dive into:

• How home care supports day-to-day living and emotional well-being
• The benefits of personalized, one-on-one caregiving
• Affordability options and real-world examples of care that makes a difference

Whether you're a family caregiver or planning for the future, this episode offers practical insights to help you make informed, compassionate decisions.

In Season 1, Episode 5 of At The Heart of Caregiving, we’re celebrating National Reading Month by exploring must-read books for caregivers! Whether you’re looking for practical guidance, emotional support, or a fresh perspective on the caregiving journey, we’ve got you covered.

Join us as we discuss:
📖 Essential books for dementia caregivers – The 36-Hour Day, Still Alice, and Fractured Memories
📖 Family dynamics & emotional resilience – The Inheritance and How to Say It to Seniors
📖 Finding joy in caregiving – Creating Moments of Joy and 29: A Novel
📖 Practical strategies & communication tips to ease tough conversations

Reading can be a powerful tool for finding comfort, new coping strategies, and inspiration in caregiving. Tune in and discover which book might change your perspective!

Can a furry friend really make a difference in senior care? In this episode, we explore the powerful role of pet therapy in caregiving, from reducing stress and loneliness to boosting motivation and emotional well-being. Hear how therapy dog Ivy is transforming lives in senior rehab facilities, and learn practical ways to incorporate pet therapy into caregiving settings. Whether you're a family caregiver, healthcare professional, or just an animal lover, this episode is full of heartwarming stories and insightful takeaways. 

In today’s digital world, technology is transforming the caregiving experience, making it easier to stay organized, manage medications, and find emotional support. In this episode of At the Heart of Caregiving, we explore the top caregiver apps for 2025—covering everything from medication reminders and health tracking to scheduling and mental wellness tools.

Whether you're juggling appointments, coordinating care with family, or looking for ways to reduce stress, these apps can help lighten the load and provide much-needed support. Tune in to discover how technology can simplify your caregiving journey while keeping the focus on what matters most—providing compassionate, quality care. Listen now and find the best tools to support you in 2025!

In this episode of At The Heart of Caregiving, we tackle a crucial topic for family caregivers: emergency preparedness. From power outages to natural disasters, being ready for unexpected events is essential when caring for aging loved ones.

Join us as we share practical advice on building a customized emergency plan, creating essential go and stay-at-home kits, and assembling a support network to navigate crises with confidence. We’ll explore valuable resources from FEMA, the American Red Cross, and the Rosalynn Carter Institute to help caregivers stay informed and prepared.

Whether you're a seasoned caregiver or new to the role, this episode provides actionable tips to keep both you and your loved ones safe, along with reminders about the importance of self-care during challenging times.

In the debut episode of At The Heart of Caregiving, we explore practical and realistic New Year’s resolutions designed specifically for family caregivers. Caring for aging loved ones is both rewarding and challenging, and this episode offers actionable advice to help caregivers navigate the journey with kindness and balance.

From prioritizing self-care and setting boundaries to leveraging technology and celebrating small victories, we discuss ways to create sustainable habits that enhance your well-being while strengthening your caregiving role. Plus, learn about the power of "Me Time Monday" and why asking for help is a sign of strength, not weakness.

Join us for inspiration, tips, and a renewed sense of purpose as we step into the new year together. Caregiving is a marathon, not a sprint - let’s make this journey as fulfilling as it is impactful.