At Walking Pace

At Walking Pace episodes

November 14, 2020 Lo-Fi Living: Buildings, bollards and Bracken
At Walking Pace is about more than walking. It is about communicating with others and more deliberate living. This is something I wanted to discuss with my friend David as we explored a bit of south Birmingham. Join us as we discover a hidden building, bollards and something very unexpected as we go off the beaten track.
19 min
November 11, 2020 At Walking Pace: Walking benefits: cutting back on booze and getting back on track.
Lockdown has meant many of us have slipped into unhealthy habits and no longer feel that we have control over our lives. Listen to my chat with Anne as she candidly shares how easy it is to drink too much when life turns upside down. Walking is a way to 're-calibrate' and enjoy life again in a healthy way.
7 min
November 07, 2020 At Walking Pace - Trailer
At Walking Pace is a podcast and a way of life!
Walk a bit more, live a bit more: at walking pace.
2 min

From the publisher's feed

At Walking Pace is based on three principles to help you live your best life: