Seven Fitness Myths Busted! In this episode of "At Your Best," Coach Lindsey Beth breaks down the seven fitness myths that she hears most often and tells you why they are not to be believed. Let's Do This Together!

Seven Fitness Myths Busted! In this episode of "At Your Best," Coach Lindsey Beth breaks down the seven fitness myths that she hears most often and tells you why they are not to be believed. Let's Do This Together!

Seven Fitness Myths Busted! In this episode of "At Your Best," Coach Lindsey Beth breaks down the seven fitness myths that she hears most often and tells you why they are not to be believed. Let's Do This Together!

At Your Best w/Lindsey Beth Ep3

We discuss issues relevant to Minnesota communities including social justice, community action, political issues and much more. Our featured shows include: At Your Best w/Lindsey Beth, Blue Collar Scholar w/Dr. Armondo Collins, Everyday People w/Carmen Means, The Big Chris Show and so much more!

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At Your Best w/Lindsey Beth Ep3

At Your Best w/Lindsey Beth Ep3