In this episode, we tackle applying ATG principles for maximum speed and athletic performance. Join us as we explore the strategies and insights shared by our coaches and athletes who have harnessed the power of ATG training to reach new heights in their athletic endeavors.

LINKS

Online Coaching - atgonlinecoaching.com

ATG Equipment - atgequipment.com

Uncivilized Sneaker - uncivilizedsneaker.com

Pain-Free Ability on YouTube - youtube.com/@painfreeabilitypodcast

SURPO Nutrition - surponutrition.com

SOCIALS

ATG - @athletictruthgroup

Zak - @zakwoodwardatp

Keegan - @Keegancoach

Fernando - @fueledbyfern

Matthew - @skaarperformance