In this conversation, Jim Beebe interviews Zach Evan-Esh, a strength athlete and coach, about the importance of building stronger people. They discuss the impact of strength training on confidence, mental resilience, and overall well-being. Zach shares his personal journey of how strength training saved his life and inspired him to help others become stronger. They also touch on the drawbacks of excessive technology and data-driven training, emphasizing the need for athleticism and kinesthetic awareness. The conversation highlights the importance of building a solid foundation of strength and athleticism for athletes of all ages. The conversation covers various topics related to training, athleticism, and mindset. Jim Beebe and Zach discuss the importance of training for durability and how it can prevent injuries. They also touch on the role of culture in training and the need for athletes to handle pressure. The conversation concludes with a discussion on favorite sports movies and the importance of multiple streams of income for strength coaches. In this final part of the conversation, Zach discusses the challenges faced by college athletes and the importance of hard work and dedication.

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Our podcast links.

• Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder
• Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
• Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
• Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder

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