In this engaging conversation, Jim Beebe and Stitch discuss the multifaceted world of athlete development, focusing on performance coaching, nutrition, and the importance of building high-performance teams. Stitch shares her experiences working with young athletes, emphasizing the need for accountability and a strong culture in sports. They also touch on the critical topic of concussion awareness and recovery, highlighting proactive measures athletes can take. The episode concludes with rapid-fire questions that reveal personal insights and preferences of the guests.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB

𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀

Athlete Builder on YouTube: https://lnkd.in/gexNuaGF

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𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 

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 Athlete Builder web page: https://lnkd.in/gZmNtZvC

Athlete Builder e-mail: info\@athlete-builder.com

𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀

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In this engaging conversation, Quinn Barham shares his journey from being a college football player at Penn State to his current role as the Director of Speed, Strength, and Conditioning at Coastal Carolina. He discusses the intensity of college football, his welcome to the NFL moment, and the transition to coaching. Quinn emphasizes the importance of building a strong culture within a team, the impact of NIL on college sports, and the principles of self-determination theory in coaching. He also shares insights on creating a winning environment and his aspirations for Coastal Carolina's football program.

In this conversation, Loren Strickland shares his journey from high school football to the NFL, discussing the challenges and triumphs he faced along the way. He reflects on his experiences at Ball State and the University of Indianapolis, the importance of perseverance, and the role of coaching and leadership in his development as an athlete. Strickland emphasizes the significance of recovery, training, and maintaining a positive mindset, while also offering advice for aspiring athletes. He shares personal insights about his life outside of football, his future aspirations, and the impact of his family on his journey.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder course: https://lnkd.in/g6nZ

In this conversation, Jim Beebe and Mike Lane discuss various aspects of athletic performance, including the importance of exercise science, the nuances of powerlifting, and the role of nutrition in training. They delve into the experiences of tactical athletes, such as police officers and firefighters, and the challenges they face in maintaining physical fitness standards. The discussion also touches on personal anecdotes from their athletic journeys, including cheerleading and the impact of dietary misconceptions on performance.

This conversation revolves around the SEAL Swim event, a patriotic gathering that brings together Navy SEALs and supporters to raise funds and awareness for various causes. The participants share their personal experiences, the significance of the event, and the impact of adventure therapy on veterans. They discuss the history of the swim, the camaraderie among participants, and the training involved. The conversation highlights the importance of community, perseverance, and the legacy of the SEAL Swim.

In this conversation, strength coach Joe Ken shares his extensive experience in the field of strength and conditioning, discussing his journey from athlete to coach, the development of the tier system, and the importance of adapting training to meet the needs of athletes. He emphasizes the role of technology in training, the significance of emotional intelligence in coaching, and the impact of community and fans on athletes. Joe also reflects on his personal growth, favorite training methods, and the mantras that guide his coaching philosophy.

In this conversation, Missy Mitchell McBeth shares her extensive experience in volleyball and strength training, discussing the evolution of training methods, the importance of strength and conditioning, and the challenges faced by youth athletes today. She emphasizes the need for a balanced approach to training that prioritizes safety, culture, and performance, while also addressing the toxicity of travel sports and parental pressures. Missy advocates for mental toughness and resilience in athletes, highlighting the importance of consistency in achieving success.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB  𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder course: https://lnkd.in/g6nZ

In this engaging conversation, Jim Beebe interviews Andrew Paul, the Director of Performance and Rehab for the OKC Thunder. They discuss Andrew's journey from being an athlete to a strength coach, the importance of consistency in training, and the impact of home life on professional success. Andrew shares insights on developing young athletes, the significance of failing and learning, and the psychological aspects of competing in the NBA. The conversation also touches on the Thunder's recent championship win and Andrew's aspirations for the future.

In this conversation, Ty Evans, a seasoned basketball coach, shares his insights on the transformative power of coaching, the importance of building relationships with athletes, and the evolving landscape of college athletics. He discusses the pressures faced by modern athletes, the distinction between mental health and mental toughness, and the core values that guide his coaching philosophy. Ty reflects on personal experiences, including the loss of his mother, and emphasizes the significance of fun and enjoyment in the coaching process. Throughout the discussion, he highlights the need for inclusiveness and the impact of multi-sport participation on athlete development.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on Instagram: https://lnkd.in/g76ti6R8 Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK Athlete Builder on X: https://lnkd.in/gZejnxeA Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr Athlete Builder web page: https://lnkd.in/gZmNtZvC Athlete Builder e-mail: info\@athlete-builder.com 𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder course: https://lnkd.in/g6nZ