In this conversation, Jim Beebe interviews Tom Srokas, a well-rounded athlete and strength enthusiast. They discuss Tom's background in various sports, his experience as a gym owner and weightlifting coach, and his passion for training and competing. They also delve into the world of Highland Games and the technical aspects of events like the caber toss. Tom shares insights on the importance of understanding the history of sports and the impact of drug testing on weightlifting. The conversation highlights the power and athleticism required in strength sports and the challenges of balancing strength and technique. Tom Srokas discusses the importance of having a strong mindset and not relying on external factors or equipment. He shares stories of athletes who blamed their performance on lack of equipment and emphasizes the need to adapt and make the most of what you have. Tom also talks about the influence of his father and how his tough love and high expectations shaped his mentality.

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