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In this conversation, Mary Theisen Lappen shares her journey as an Olympic weightlifter, discussing her late start in the sport, the importance of coaching and support, and her mindset shift from amateur to Olympian. She reflects on her experiences post-Olympics, the significance of recovery in training, and the impact of believing in oneself. Mary emphasizes the role of coaches in athlete development and the importance of providing opportunities for all athletes, regardless of their background.
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By Jim Beebe & Lucas Lorian5
3636 ratings
In this conversation, Mary Theisen Lappen shares her journey as an Olympic weightlifter, discussing her late start in the sport, the importance of coaching and support, and her mindset shift from amateur to Olympian. She reflects on her experiences post-Olympics, the significance of recovery in training, and the impact of believing in oneself. Mary emphasizes the role of coaches in athlete development and the importance of providing opportunities for all athletes, regardless of their background.
Our supplements of choice: Jocko Fuel:
Our podcast links.
Our social media links.
Our services/products.