In this conversation, Jim Beebe interviews Unbreakables very own Laurel Jones! Laurel is a level 2 CrossFit coach who transitioned from a career in mental health counseling to fitness coaching. They discuss her journey, including a life-changing injury from horse riding, her discovery of CrossFit, and the importance of discipline and motivation in achieving fitness goals. Laurel shares insights on how movement can improve mental health and the fulfillment she finds in helping others through fitness.

Our supplements of choice: Jocko Fuel:

• https://jockofuel.com/products/jocko-go-energy-drink?variant=46916594598183

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• Athlete Builder on YouTube: https://www.youtube.com/@Athlete-Builder
• Athlete Builder on Spotify: https://open.spotify.com/show/34QCcodvAqAgj7iwk3tdrj
• Athlete Builder on iTunes: https://podcasts.apple.com/us/podcast/athlete-builder/id1715521920
• Athlete Builder on Amazon Podcasts: https://music.amazon.com/podcasts/b5583cce-62bc-4611-ab54-ff367f41632d/athlete-builder

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