In this conversation, Nick Best shares his journey from powerlifting to becoming a professional strongman, emphasizing the importance of functional strength, training the nervous system, and the critical role of recovery in athletic performance. He discusses the challenges of youth sports, the need for proper training strategies, and the significance of connective tissue health in preventing injuries. Best advocates for a balanced approach to competition and training, highlighting the necessity of allowing time for recovery to ensure long-term success in sports.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB

𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀

Athlete Builder on YouTube: https://lnkd.in/gexNuaGF

Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ

Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX

Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV

𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀

Athlete Builder on Instagram: https://lnkd.in/g76ti6R8

Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK

Athlete Builder on X: https://lnkd.in/gZejnxeA

Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr

Athlete Builder web page: https://lnkd.in/gZmNtZvC

Athlete Builder e-mail: info\@athlete-builder.com

𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀

Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ

Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN

Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV

Buy the Athlete Builder planner on Amazon: \(COMING SOON!\)

Take the Athlete Builder course: https://lnkd.in/g6nZNg62

Schedule a time for a Game Plan Session for you to get started: https://lnkd.in/gPzA2Zx3