Whether you're a parent navigating the recruiting landscape or a young athlete dreaming of playing college football, this episode offers one of the clearest, most honest breakdowns of the process you’ll hear. Fresno State’s Director of Scouting, Jake Rasmussen, opens the doors to the recruiting world and explains exactly how athletes get noticed, evaluated, and ultimately offered.

Jake walks through the complete roadmap: how early grades matter, what a strong highlight tape actually looks like, which camps are worth attending, and how social media can help (or hurt) your chances. He breaks down the internal process college programs use to evaluate recruits, why some athletes fall under the radar, and how families can avoid the biggest recruiting mistakes.

You’ll also learn why intangibles like effort, leadership, and body language often outweigh stats or star ratings, how junior college fits into the modern recruiting landscape, and what separates athletes who “make it” from those who don’t.

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Brett Sandwick, founder of Elite Mentality and a Certified Mental Performance Consultant, trains athletes across the NFL, MLB, PGA, CFL, and even U.S. Army Special Operators, helping them develop the mental skills required to perform at the highest level. In this episode, he breaks down what an “elite mentality” truly is and how athletes can build confidence, focus, and resilience that lasts.

Brett goes deep into topics like controlling the controllables, managing pressure, mastering self-talk, and understanding the difference between being “in your head” and performing freely. He explains how to train for flow state, improve emotional awareness, and develop the mental habits that separate consistent performers from everyone else.

The episode also covers practical tools for athletes and parents—from recovery and reflection strategies to healthier post-game conversations and the importance of developing strong mental skills early. Packed with insight from working with elite-level performers, this conversation offers a roadmap for becoming the best version of yourself on and off the field.

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In this episode of Athlete Country Club, NBA veteran and former first-round pick Quincy Pondexter — now an assistant coach at the University of Washington — breaks down the mindset, discipline, and sacrifice required to reach the highest levels of the game. He shares how growing up in a basketball family shaped his work ethic, what he learned spending four years at Washington, and how studying Kobe Bryant’s legendary preparation pushed him to develop an obsessive drive of his own.

Quincy also takes us inside the Grit & Grind Memphis Grizzlies, revealing what made that group special, why their practices felt like playoff games, and how ego, accountability, and competition defined their culture. On the coaching side, he explains how honesty, patience, and detailed daily habits separate athletes who thrive from those who fall short — especially in today’s transfer-portal era.

Packed with lessons on mentality, preparation, adversity, and longevity, this conversation is a blueprint for any athlete or competitor looking to elevate their game on and off the court.

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Quarterback Coach Jose Mohler shares why enthusiasm is the foundation of true player development — not talent, stars, or hype. From his playing days at North Dakota State, where he learned the value of culture and accountability, to building a thriving quarterback community at Left Coast Athletics, Mohler explains how curiosity, connection, and energy shape better athletes — and better humans.

In this conversation, he breaks down why enthusiasm beats talent, how it fuels learning, and what it really takes to turn improvement into transformation. Jose discusses the importance of communication, building a community that uplifts players of all levels, and why “reps don’t make you better — the right reps do.” He also shares advice for parents on what to look for in a position coach, how to protect a kid’s love for the game, and what success truly looks like beyond scholarships and stats.

Whether you’re a player, coach, or parent, this episode will challenge how you think about development — and remind you that enthusiasm isn’t just part of the process. It is the process.

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Coach Luke Del Rio grew up in the game of football — the son of a coach who went on to play quarterback at Alabama, Oregon State, and Florida before coaching in the NFL and now at the University of Washington. In this episode, Luke reflects on the lessons learned from a lifetime around the sport, competing in some of the country’s most intense quarterback rooms, and learning from legends like Nick Saban, Peyton Manning, and Alex Smith.

He opens up about what it really takes to play Division I football, how to stay resilient when plans change, and what he believes is the worst trend affecting players today. From consistency and discipline to authenticity and effort, Luke shares lessons from both the field and the sidelines that show what truly separates the best — and why the smallest details still matter most.

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Pro boxer Marc Castro shares the habits, mindset, and faith that shaped his rise from California’s Central Valley to the world stage. A two-time youth world champion and one of the most decorated amateurs in U.S. boxing history, Castro opens up about the discipline and sacrifices behind his success — from early mornings and social sacrifices to keeping his faith at the center of it all.

In this episode, he talks about how to protect your energy, build mental toughness, and stay grounded when the spotlight grows brighter. He also dives into the importance of family, humility, and surrounding yourself with the right people, lessons that reach far beyond the boxing ring. Whether you’re an aspiring fighter or a football player chasing a dream, Castro’s story is a blueprint for staying consistent, focused, and faithful through every round.

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Montana State Offensive Line Coach Matt Smith shares his journey from walk-on to Division I coach, reflecting on the mindset it takes to bet on yourself and build a career through hard work and consistency. He talks about the lessons learned from great mentors, what college programs truly look for in recruits, and the difference between scholarship athletes and walk-ons. 

Coach Smith also dives into leadership, culture, player development, and how faith, toughness, and professionalism create lasting success — and much more.

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Performance Coach Eric Mahanke shares what it really takes to develop young athletes for long-term success. From avoiding burnout to prioritizing recovery, movement, and nutrition, Mahanke shares lessons from decades of training and working with young aspiring athletes and elite-level performers.

In this conversation with host Marcus McMaryion, Coach Mahanke breaks down the modern challenges facing today’s youth athletes — including overtraining, early specialization, and the pressure to perform year-round. He explains why proper recovery and movement quality matter more than volume, how parents can better support their kids’ athletic journeys, and what separates the athletes who last from those who peak too soon.

Packed with practical insight and real experience, this episode offers a roadmap for athletes and parents looking to build a foundation for performance, longevity, and a lifelong love for their sport.

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In this episode of Athlete Country Club, host Marcus McMaryion sits down with Mason Behiel, General Manager of Football at the University of Tulsa, for an unfiltered look inside the world of college football recruiting. Mason breaks down how the evaluation process works from start to finish, including how film is reviewed, what traits stand out on tape, and how roster management and NIL factor into recruiting decisions. Mason also shares actionable steps for athletes and parents: when to take recruiting seriously, how to communicate effectively with coaches, what to include in a social media bio, and why attending the right camps matters more than the biggest ones.

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A true pioneer in the digital space, Rahmel Dockery was one of the first athletes to show what’s possible through social media, long before building a personal brand became the norm. In this episode, he joins host Marcus McMaryion to share how vision, faith, and hard work helped him expand his impact far beyond football, building a global platform that inspires millions.

Rahmel opens up about his early days as a college athlete challenging NCAA rules on monetization, what it took to stay consistent when no one believed in his vision, and how building a personal brand opened doors that football never could. He discusses the importance of faith, surrounding yourself with the right people, and creating daily habits that align with your purpose.

The conversation also dives into practical advice for athletes looking to build their presence online, develop confidence in their voice, and balance ambition with authenticity. From standing firm in your values to using social media as a tool for impact, this episode is a masterclass in trusting the process and believing in what’s possible.

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