When the culture is straight out of Wolf On Wall Street.  When you have a few pints at lunch almost every day and the white lies add up coming home after work.  When your mind and body aren't functioning like they used to as a professional footballer(soccer).  Maybe it's time for a personal change and a cultural one.  That's what our guest has set out to do.  This is the story of making quitting something an advantage instead of a drag.  It's about being strong for yourself and your family.  And it's all pretty positive.  No judgements.  Just a challenge for individuals.  You should check this out if you have ever said, " I'm never drinking again."

Summer is coming and we all need a refresher on running and training in the heat.  While we are at it, what are people saying about running high, as in, stoned.  We talk about an article on the topic on the show as well.  The Cooldown is the place for weekly OCR and endurance commentary from Athlete On Fire and mud Run Guide.   The Cooldown is an Athlete On Fire production.

Loren Landow trains some of the best and most committed athletes in the world. What does his journey to this point look like?  What career decisions has he made and what challenges to up and coming coaches and trainers face? Listen to Loren and Scott, the host, talk about the industry in general and some ways to do well in the space. Also, one exercise you can't do without in a bunch of random sports.  Enjoy this episode of the Athlete On Fire show.

JC Santana is the authority on functional training.  We talk about some of the myths associated with the term functional, the athletes he is working with now, and the challenges he sees new trainers and coaches facing every day.  With unmatched energy and enthusiasm for his trade, you will walk away feeling more confident about the state of training and how it applies to you.  JC also shares one of the toughest bodyweight leg sets we have tried that he uses for many of his pro MMA athletes.  Enjoy the show!

David Clark founded the We Are Superman site to inspire action.  The action he has taken after living the life of a morbidly obese addict has been no less than awesome.  He celebrated 10 years of sobriety with ten truly epic challenges that he shares with us on the show.  If you or someone you know is in a rut or needs help deciding what step to take next, the message might be here.  Enjoy this passion filled episode of Athlete On Fire.

The pirate trials have ended and there is still sailing to be done.  After picking up their boat in Turkey Steve and Maria joined another Rally to cross the Atlantic with as safely as possible.  Lessons learned and another stop on Dominica for an eery reunion with "Sexy Bones". We also go into a Q and A for big picture questions after sharing the details of the whole journey.  Enjoy Voyage Into Hell.

Our guest shares her passion for life and all things running with Athlete On Fire. Find out how she ended up in one of the most beautiful places in the United States.  Her philosophy on happiness.  Why following your dream is good parenting and what crazy dream she is embarking upon in 2016.  Her heart is big for charity and helping others and you will come away learning something about her, and yourself after this episode of Athlete On Fire.

After the tragedy at sea and after many of the sailers were back in their homes around the world.  Justice needed to be served.  Who would try the pirates responsible for the Quest tragedy?  What was the outcome? Was there closure for the families.  This is the Voyage Into Hell show on the Athlete On Fire network.

After the Quest tragedy, rally members were safe for the moment in Salalah, Oman.  The problem was getting out of there.  Their options were limited and dangerous and none of them would happen quickly.  The Gulf Of Aden lead to the Mediterranean Sea but it just happened to be one of the most dangerous stretches of water in the world.  Find out how they managed on this episode of the Voyage Into Hell show.

Steve Siguaw shares the sad and troubling days as a member of his sailing rally runs into pirates on the open sea.  As we have been following his story of a sail around the world, we knew this show would come.  The story is tragic but some stories are meant to be told.  This is the Voyage Into  Hell show.