Spartan Trail and the Spartan World Championships were held in Tahoe and athletes from around the world gathered to compete and hang out for a couple of epic days in Squaw Valley.

Amelia Boone sat down with us on her actual birthday and talked about everything from having the tough conversations about body image and eating disorders to who in her life allows her to do these amazing things she does. She is always an interesting interview and we think you'll enjoy the new perspective from a great person and athlete!

Links:
Spartan Trail: https://www.spartan.com/en/trail
Spartan Race: https://www.spartan.com/en
Amelia Boone: http://ameliabooneracing.com/
Athlete On Fire: http://athleteonfire.com/
Becoming Ultra: http://becomingultra.com/
ATP Science: https://atpscience.com/

Spartan Trail and the Spartan World Championships were held in Tahoe and athletes from around the world gathered to compete and hang out for a couple of epic days in Squaw Valley. Mike Wardian and Ian Sharman have more than left their mark on the running world with bio's that could fill a book or two. They are much more likely to be in Squaw for the start of Western States but toeing the line for the Spartan race was in the schedule this time around. We sat down after the active day of competition in the cabin with the fire burning and right after a game of chess between the two athletes to talk about the weekend and much more! Enjoy.

Links:
Spartan Trail: https://www.spartan.com/en/trail
Spartan Race: https://www.spartan.com/en
Sharman Ultra: https://www.sharmanultra.com/
Mike Wardian: http://mikewardian.com/
Athlete On Fire: http://athleteonfire.com/
Becoming Ultra: http://becomingultra.com/
ATP Science: https://atpscience.com/

Dan Staton comes to the show a few days before archery hunting season and shares his story as well as teaches us about all things elk hunting. From etiquette to reintroducing wolves to Colorado, the conversation is flowing and fun! Enjoy.

ELKSHAPE Offers:

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KENETREK GAITERS | Discount Code elkshape for $25 off

Richie Crowley is a former professional hockey player who has gone all in on his entrepreneurial goals. On the show today, we talk about what got him to where he is today and dive into the ride from Boston to Los Angeles he is undertaking and why! Enjoy the show.

Charlie Pappas is a regular, hard working guy who just happens to be a really good athlete. The problem is, he isn't regular at all. He has found his niche in the Train To Hunt competition and plans on defending his title with all his might this weekend at the National Championships in Colorado. We talk about his training over the last couple months. Mindset while competing. Why Grit is the single most important thing for him to compete at a high level. We also talk about the loss of two important family members in the last 10 months and how it has changed him. It's a great, real conversation we think you'll really enjoy.

www.athleteonfire.com
[leave a review on iTunes if you enjoyed]

www.traintohunt.com

Charlie's Sponsor: https://wildernessathlete.com/

Follow Charlie: www.instagram.com/charlespappas

Manic Training: www.manictraining.com

Heather Kelly is an adventurous entrepreneur who founded a company to give adventurers amazing options for food in the backcountry, or wherever they end up hungry. She rowed at a high level winning multiple NCAA National Championships so we dive in to technique that might just help you the next time you are using a rower for a workout. We talk adventures in Alaska, paddlesports, nutrition, and why she started her company on the show. She also has a killer workout for you to give a shot. Enjoy the show!

www.heatherschoice.com
www.athleteonfire.com

Katie Visco is about to embark on an epic trek across Australia and comes on to talk about her life in Montana, her upcoming man powered run on a new route in Australia, and her entrepreneurial life!  Enjoy.

Kenton is back with some stories from the Train To Hunt events. What is target panic and how do you get out of it? What should Scott be doing to prep for the Colorado event and more!

On March 6th, Manic open their doors to a free community workout alongside Kris Mendoza, the World's Toughest Mudder Champion and the members of the Manic community and Dispatch Radio. What followed was a live podcast that included interviews and audience questions. Enjoy the show! Big shout out to Dispatch for the production!

Kenton Clairmont is the founder of an up and coming event that combines the skills to bow hunt with extreme fitness needed to navigate the backcountry. We talk about the fitness needs and specific workouts that will help athletes with the competition as well as some very basic beginner information for new bow hunters and archers. If you have always wanted to get into hunting, or just learning how to shoot a bow, this might be a great show for you! Enjoy.

Links:
Train To Hunt: http://www.traintohunt.com/
Athlete On Fire Home: http://www.athleteonfire.com/