On this installment of Athlete Things, Sam, Steve and Danny sit down with U105kg Powerlifter from the UK, Ben Pape. 

They discuss Ben's training history, the big run of competitions he had in 2022 and how he is now preparing mentally and physically for the upcoming battle at British Nationals. 

This episode provides some different insights into what it takes to compete at the highest level, including controlling arousal and having a more relaxed attitude in training and on the platform.