In the final episode of Athlete Things: Road to Junior Worlds, host Bobby sits down with Matthew-Foley Lewis, Australia's U105 reigning Junior National Champion.

At just 21 years old, Matthew is set to make his second appearance on the World Stage, after qualifying as a two-time National Champion. His first Worlds experience was in Cluj-Napoca, Romania, in 2023. 

Matthew reflects on his three-year journey with coach Steven, which evolved from a nervous start into a strong friendship. 

Matthew opens up about the shoulder injury that has impacted his progress for over a year and a half.  Despite the mental toll the injury has given him, Matthew’s unwavering discipline and commitment to powerlifting helped him push through, with promising results leading up to Malta. 

He also discusses his experience with ADHD and how he leverages it to develop good habits in training and nutrition through consistency. 

With two more years left in the Juniors, Matthew is determined to achieve even greater heights. Don’t miss his inspiring story!