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Athletes and mental health, dealing with life, Dr Damien Pearse Interview - Mind Games Podcast
In this episode of the Mind Games podcast, Tom and Chris discuss how athletes are shifting the mental health narrative, we take a question on how to deal with so many things at once, and for the time ever, we interview a special guest, Psychologist Dr Damien Pearse, on insomnia , self-compassion and shame.
Follow us on social media: https://linktr.ee/AskMindGames
#MINDMONDAY
Timestamps for each individual section:
0:00:00 - Intro
0:05:49 - Discussion
0:24:08 - Q&A
0:36:49 - In-Clinic
1:20:20 - Outro
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By Thomas Wellburn & Chris AllanIn this episode of the Mind Games podcast, Tom and Chris discuss how athletes are shifting the mental health narrative, we take a question on how to deal with so many things at once, and for the time ever, we interview a special guest, Psychologist Dr Damien Pearse, on insomnia , self-compassion and shame.
Follow us on social media: https://linktr.ee/AskMindGames
#MINDMONDAY
Timestamps for each individual section:
0:00:00 - Intro
0:05:49 - Discussion
0:24:08 - Q&A
0:36:49 - In-Clinic
1:20:20 - Outro