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Athletic Health
Athletic Health episodes
- 11 min
- Episode 309: The Big Domino
2 months into my 6-month goal setting period, I have one big goal completed and now it's time to decide what to do next. This is how I made my decision.
6 min - Episode 308: Onboarding New Hires
This is my simple and effective strategy to onboarding my three new hires. I have four boxes to check and here they are.
9 min - Episode 307: Actually Making My Team
After a longgggggg time trying to figure this out, it's finally happening. I have a team now!
15 min - Episode 306: You Play to Win the Game
I'm not talking about the famous Herm Edwards speech, I'm talking about how you make decisions in your business.
8 min - Episode 305: What Would I Do If I Started My Business All Over Again
I hope this is a very eye opening discussion for you. This is, no joke, exactly what I would do.
17 min - Episode 304: Lessons from Pizza Reviews
What can you learn about business from someone who stands in front of pizzerias and decides how good the pizza is. I'll tell you what you can learn...a lot!
13 min - Episode 303: Set Yourself Up for Success
This is exactly what you should do TODAY to change your business and your life forever.
13 min - 9 min
- Episode 301: What I REALLY Want
I've had a couple AWESOME epiphanies in the past few days and if I'm a betting man, someone out there is going to have one as well after listening to this episode.
10 min
About Athletic Health
From the publisher's feed
Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed.
The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves?
Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.