Got the boy Alex our new co-host and the boy Frankie just talking ab how high-school sports are like and how it's coming to an end and college begins.

The Big the Tall and the Medium come together my friends Alex and Clay come together and make the best comeback episode known to man. The conversation was so good we even got cut off at the end. We talk about everything from the gym to field to the kitchen. Check out this comeback episode to preview what is to come in the next week.

Talking about how organization plays a huge roll in how successful you are. Sorry about the late post today was game day and couldn't post it until after the game

Had a talk with a Division 1 football player at Elon University he talks ab how it's like to play In college and the dos and don'ts of college football. Follow Jon on TikTok @jonseaton

Special Guest today in the show Caleb Dietlin D1 prospect great conversation with him and how he's so successful 🦍

Big-man Franco and his boys Sam and Stevie talking ab the gym life and being a high-school athlete.

Talking about how to balance school and sleep and eating and sports all in one lifestyle🦍.

2 athletes talking about sports and what really bothers, moves them, motivates and pushes them in the gym

Me and my longtime lifting partner Mario getting into some Gym talk abs gym pet peeves

A lineman and a skill player talking about how they each workout and how they handle their nutrition