<p>For Tibetans, Buddhism is a means of mind training, not merely a philosophy or religion. This is thanks to Atisha, a Nalanda Master from India, who walked across the Himalayas and seeded Mahayana Buddhism concepts in the land. Here are Atisha's 15 Verses on Mind Training - in 3 parts. Enjoy part 1 and stay tuned!</p>

For Tibetans, Buddhism is a means of mind training, not merely a philosophy or religion. This is thanks to Atisha, a Nalanda Master from India, who walked across the Himalayas and seeded Mahayana Buddhism concepts in the land. Here are Atisha's 15 Verses on Mind Training - in 3 parts. Enjoy part 1 and stay tuned!

Atisha's 15 Verses on Mind Training - Part 1 of 3

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Atisha's 15 Verses on Mind Training - Part 1 of 3

Atisha's 15 Verses on Mind Training - Part 1 of 3