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In this episode, we address:
• Reverse Dieting: An exploration into its significance and implementation.
• Beginning in Coaching: Essential considerations for those aspiring to the profession.
• Becoming a Coach: Key strategies and guidelines for achieving coaching success.
• Bikini Athlete Posing: Determining the best time to start learning how to pose.
• Belt and Waist Trainers: Evaluating their efficacy and best-use practices.
By James Ayotte5
77 ratings
In this episode, we address:
• Reverse Dieting: An exploration into its significance and implementation.
• Beginning in Coaching: Essential considerations for those aspiring to the profession.
• Becoming a Coach: Key strategies and guidelines for achieving coaching success.
• Bikini Athlete Posing: Determining the best time to start learning how to pose.
• Belt and Waist Trainers: Evaluating their efficacy and best-use practices.

38 Listeners