In this episode of the Atlas Podcast, we discuss maximizing your offseason, reverse dieting, binge eating after shows, athletes cheating the system when signing up for shows, and dealing with loose skin in competitions. We hope you enjoy it!

The Atlas Podcast is available on:

YouTube: bit.ly/AtlasPodcastYoutube

Spotify: bit.ly/AtlasPodcastSpotify

Apple Podcast: bit.ly/AtlasPodcastApple

Google Podcast: bit.ly/AtlasPodcastGoogle

Stay Connected:

Team Atlas Website: www.teamatlasfitness.com

James Ayotte's Website: www.jamesayotte.com

Team Atlas on Instagram: @teamatlasmtl & @teamatlaslifestyle

James on Facebook: https://www.facebook.com/james.ayotte...

James on Instagram: @jamesxatlas

Atlas Podcast on InstagramL @atlaspodcastx

Victoria's on Instagram: @posingvs & @schmidtvictoria_

Discount links: https://linktr.ee/Jamesayotte