Episode 3: ATOMIC HABITS & IDENTITY

Atomic Habits... Book written by author James Clear... A tremendously useful and impactful book for me in my life and I can't recommend it enough for you to dive in as well!Today we tap into some principles and tips in the book regarding atomic habits and how implementing them can change your identity in a meaningful and powerful manner. Allow me to highlight the differences between goals vs. systems and how I have implemented such habits in my daily routines... It has worked wonders and hopefully you discover some atomic habits of your own to help you achieve your goals moving forward.Much to unpack... hopefully worth exploring and enjoying!

Yours truly.

-Travis Masterbone