Evie is the owner and founder of Holistically Restored, a health coaching program specialized in helping women regulate their hormones and improving their overall health through nutrition, lifestyle management, and other modalities. She shares with us her background own personal journey that led her to creating this practice.

Catching up with two incredible physical therapists on their new space along with some more of their unique approaches to health and wellness.

Emily is a sexual wellness coach who uses yoga and other modalities to help people gain more understanding of their own sexual power. A very interesting conversation with a lot to be learned!

Second time guest Laura sits down to give us an update on how her training has evolved over the past year as well as the continuing story of her own recovery from a pretty serious waterskiing accident.

Trisha is a movement coach with a background in both yoga and dance who takes the time to sit down and tell us about her practice, he experience, and the journey that brought her here.

Third time guest Drake Eaton takes time to talk to us about amored combat, community/culture, manifestation, and immortality. Always a fun conversation with this exceptional human being.

Second time on the Podcast, Zach gives us an update on what's changed for him over the last year and the new direction he is heading. Very good podcast from an extremely self aware person. A lot to be learned from this one.

Logan is an Ayurvedic Practicioner in the Cincinnati area. In this Episode, Logan breaks down what her practice is, techniques that she uses, and most importantly why she loves it much.

Dan is a Special Warfare Coordinator who helps prepare individuals for their specific military contracts. He comes on to share his experience and how it relates to his own personal fitness journey.

Max is an athletic trainer, personal trainer, and aspiring physical therapist who sits down with me to discuss some of his philosophies on training and health while explaining how his credentials overlap and where they are different.