Trey Kauffman, Host of The Mosaic Life and Bits of Happiness Podcasts talks to us about how we can source our happiness from within vs. from others to create peace in our lives. More at www.onemosaic.life

* I'm loving the Wake Me Up Podcast hosted by Tyler Brown and change your morning routine with meditation! Find at www.wakemeuppodcast.com * 75% off monthly crafting kits from my sponsor Annie's Kit Clubs to try knitting, beading, sock making, crocheting a Moroccan Tile Afghan, Woodworking kits for kids- so many wonderful and creative options! Go to www.annieskitclubs.com and use code THERAPY75 

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