A heartfelt episode sharing information to help process the LA area fires going on right now and how you may be impacted emotionally. I share some of what I learned going through Hurricane Katrina about the way our Central Nervous System (CNS) processes trauma. I lead an intention and prayer for all people and animals for an end to the fires and peace within all hearts. Please reach out to let me know where me and my New Orleans community can send clothing and supplies to in LA at [email protected]

Sessions with me at https://www.nolatherapy.com

* Magic Mind gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics for the daytime and fall asleep faster and stay asleep soundly without feeling groggy the next day with Magic Mind Sleep! Take 45% off the Magic Mind bundle with my link 

https://www.magicmind.com/LISATAHIRJAN

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://lt17885.juiceplus.com/us/en/shop/products/capsules

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me setting New Year's Intentions using a specific process I have created to help you harness the power of your mind and emotions to create the year you want- while leaving room for miracles. I walk you through my process in detail so that you may use it to set intentions for 2025 and beyond. Sessions with me at https://www.nolatherapy.com

* Magic Mind gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics. Take 20% off your order at this link https://www.magicmind.com/LISATAHIR20

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://lt17885.juiceplus.com/us/en/shop/products/capsules

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Tiffeny Todd is a Quantum Physicist discussing her new Quantum based model of Nonlocal Consciousness with evidence to prove that the mind is changing the Quantum Vacuum and what that means for our lives. Learn more about her work and watch her film on this discovery at https://www.psychicphysics.com

* Magic Mind Black Friday sale! Magic MInd gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics.Take 50% off your order until December 6, 2024 at this link https://www.magicmind.com/LISATAHIRBF

* Try Truvaga Plus Vagus Nerve Stimulator and elevate your health and immune system with unlimited 2 minute sessions. This handheld Vagus Nerve Stimulator is awesome and I feel mentally better by using it daily. Take $15 off at https://www.trivaga.com/ATT

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://lt17885.juiceplus.com/us/en/shop/products/capsules

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Buy gold & silver at cost! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Holiday episode to help you deal with uncomfortable family and social situations by utilizing mindset and spirituality. I encourage you to let go of wanting to be validated or right, and choosing to be happy instead through letting the shit go that used to annoy you.. YES- This has taken me years to embrace and now that I have, my hope is to help you too also. Sessions with me at https://www.nolatherapy.com

* Magic Mind Black Friday sale! Magic MInd gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics.Take 50% off your order until December 6, 2024 at this link https://www.magicmind.com/LISATAHIRBF

* Try Truvaga Plus Vagus Nerve Stimulator and elevate your health and immune system with unlimited 2 minute sessions. This handheld Vagus Nerve Stimulator is awesome and I feel mentally better by using it daily. Take $15 off at https://www.trivaga.com/ATT

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://lt17885.juiceplus.com/us/en/shop/products/capsules

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Crystal B is a globally recognized astrologer, author, mentor, and speaker. Her clients are in 32 countries and include Harvard University, Barnard College, Columbia University, and corporations who welcome astrological perspectives in their corporate spaces. Crystal's book, "Feed Your Moon: Predictive & Mindful Astrology One Phase at a Time," is available worldwide. We met through Crystal reaching out after reading my book, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." Learn more about her individual and group offerings at https://www.crystalbastrology.com

* Sessions with me at https://www.nolatherapy.com and find my book everywhere books are sold.

* Magic Mind gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics. Take 20% off your order at this link https://www.magicmind.com/LISATAHIR20

* Try Truvaga Plus Vagus Nerve Stimulator and elevate your health and immune system with unlimited 2 minute sessions. This handheld Vagus Nerve Stimulator is awesome and I feel mentally better by using it daily. Take $15 off at https://www.truvaga.com/ATT

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://lt17885.juiceplus.com/us/en/shop/products/capsules

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

A solo episode to help you mitigate blame with healthy self-accountability. These times are provoking violent expressions through some individuals and groups. This episode seeks to help you take a time-out for yourself so that you can address the deeper issues being exposed and choose true healing to transform your wounded places into pillars of strength. More at https://www.nolatheray.com

* Magic Mind gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics. Take 20% off your order at this link https://www.magicmind.com/LISATAHIR20

* Try Truvaga Plus Vagus Nerve Stimulator and elevate your health and immune system with unlimited 2 minute sessions. This handheld Vagus Nerve Stimulator is awesome and I feel mentally better by using it daily. Take $15 off at https://www.truvaga.com/ATT

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://lt17885.juiceplus.com/us/en/shop/products/capsules

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

Learn more about your ad choices. Visit megaphone.fm/adchoices

Justin Frandson discusses EMF exposure in our daily environment and how to minimize effects through his products like Grounding Bags and EMF Rocks. Justin is an athletic performance coach and author of Athleticism: Whole Body + Whole Brain + Performance and Grounded by Nature. Find him and his products at https://www.athleticism.com and https://www.EMFrocks.com

* Magic Mind gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics. Take 20% off your order at this link https://www.magicmind.com/LISATAHIR20

* Try Truvaga Plus Vagus Nerve Stimulator and elevate your health and immune system with unlimited 2 minute sessions. This handheld Vagus Nerve Stimulator is awesome and I feel mentally better by using it daily. Take $15 off at https://www.trivaga.com/ATT

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://lt17885.juiceplus.com/us/en/shop/products/capsules

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I discuss the origins of the word, "Friendship" citing Hindu, Greek, and Old English definitions. I offer tips to reconnect with cherished friends from your past this week and refill your inner love tank while spreading good cheer to others. Sessions with me athttps://www.linktr.ee/nolatherapy

* Magic Mind gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics. Take 20% off your order at this link https://www.magicmind.com/LISATAHIR20

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://lt17885.juiceplus.com/us/en/shop/products/capsules

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

A solo share to inspire you to connect with your inner creativity as an outlet of self-care. You may express your artistry as the kind of mother you are, friend you are, or in other alternative ways. I share some tips to deal with stress during this election season and how to step down and out of fear and uncertainty. Book sessions to work with me at https://www.nolatherapy.com 

Try my fav drink for focus and productivity, Magic Mind. It contains all the good adaptogen mushrooms like Cordyceps and Lion's Mane, along with Vitamin C, Turmeric, and other ingredients to help you feel good. Take 20% off at https://www.magicmind.com/LISATAHIR20

Learn more about your ad choices. Visit megaphone.fm/adchoices

A solo show sharing with you what the Vagus Nervedoes in your body to regulate blood flow, digestion, respiration, heart rate, and blood pressure. 

If you are experiencing acid reflux, bloating, abdominal pain, problems with elimination, or a hoarse throat for no reason- your Vagus Nerve may be dysfunctional and need a reset. Vagus Nerve Stimulation (VNS) is approved by the FDA to treat Epilepsy, Depression, and for Stroke rehabilitation. 

Vagus Nerve Stimulation improves blood flow to critical areas of the brain responsible for blood flow to your organs, metabolism, promotes healthy digestion, and boosts immunity. 

You can stimulate your Vagus Nerve at home for 2 minutes a day with Truvaga and Truvaga Plus. I demonstrate it's use in this episode with 'how to' instructions and offer you $15 off your order at https://www.truvaga.com/ATT

Learn more about your ad choices. Visit megaphone.fm/adchoices