All Things Therapy

Today I share research from the NIH on the healing peptide BPC-157 as well as defining Nootropics and why both may be a helpful regimen to add to your routine. I share my fav Nootropic (Magic Mind) and my fav BPC-157 (Ameeno) and offer you discounts for each below. Book sessions with me at https://www.linktr.ee/nolatherapy

* Magic Mind gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics. Take 20% off your order at this link https://www.magicmind.com/LISATAHIR20

* BPC-157 by Ameeno helps support the healing of tendons, joints, nerves, and the body system in general. Learn more at https://www.ameeno.co and take 15% off with Discount code ATTLT15

* Try JuicePlus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity 

https://us.juiceplus.com/products/fruit-and-vegetable-capsules?variant=45438349607170

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

It's my nine year anniversary of All Things Therapy podcast. Thank you for taking this ride with me! You are the reason I have shown up behind this microphone and I appreciate you. Today's episode is about giving yourself grace. You deserve that. Book sessions with me at https://www.linktr.ee/nolatherapy

* Magic Mind Gummies have no caffeine and give you a smooth mental boost and focused energy with only 3 grams of sugar per serving and they are packed with antioxidants and Nootropics. Take 25% off your order at this link https://www.magicmind.com/LISAGM with code LISA25

* Try JuicePlus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity 

https://us.juiceplus.com/products/fruit-and-vegetable-capsules?variant=45438349607170

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Damon Cart is a leading expert in helping people create long lasting changes in their lives through NLP- Neurolinguistic Programming. Learn more about NLP can help you release limiting beliefs and feelings of depression and anxiety at https://www.selfconcept.com and become a certified NLP Practitioner at https://www.ultimatenlppractitioner.com

* Magic Mind gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics. Take 20% off your order at this link https://www.magicmind.com/LISATAHIR20

* Try JuicePlus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity 

https://us.juiceplus.com/products/fruit-and-vegetable-capsules?variant=45438349607170

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Damon Cart is a leading expert in helping people create long lasting changes in their lives through NLP- Neurolinguistic Programming. Learn more about NLP can help you release limiting beliefs and feelings of depression and anxiety at https://www.selfconcept.com and become a certified NLP Practitioner at https://www.ultimatenlppractitioner.com

* Magic Mind gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics. Take 20% off your order at this link https://www.magicmind.com/LISATAHIR20

* Try JuicePlus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity 

https://us.juiceplus.com/products/fruit-and-vegetable-capsules?variant=45438349607170

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

JF Benoist is a mental health, relationship, and addiction recovery expert. He hosts the Avive la Vie podcast and is a bestselling author. Today we discuss his new book, "Avive la Vie: An Adventure in Belonging." I love this book because it helps you to release bogus beliefs keeping you from the connection and belonging you most deeply desire. More about JF, his offerings, and his books at: https://avivelavie.com/

* Sessions with me at https://www.nolatherapy.com and order my book and online class there too!

* Magic Mind gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics. Take 20% off your order at this link https://www.magicmind.com/LISATAHIR20

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://us.juiceplus.com/products/fruit-and-vegetable-capsules?variant=45438349607170

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

In tonight's episode I share my colleague, JF Benoist's new book, "Avive la Vie: An Adventure in Belonging." I love this book! It came to me at the perfect time and has helped me to release patterns of thought that obscured my sense of belonging. JF will be coming on All Things Therapy and in the meantime find him and his books at https://www.jfbenoist.com

* Sessions with my at https://www.nolatherapy.com and email:[email protected]

* Magic Mind gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics for the daytime and fall asleep faster and stay asleep soundly without feeling groggy the next day with Magic Mind Sleep! Take 45% off the Magic Mind bundle with my link 

https://www.magicmind.com/LISATAHIRJAN

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://lt17885.juiceplus.com/us/en/shop/products/capsules

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

A heartfelt episode sharing information to help process the LA area fires going on right now and how you may be impacted emotionally. I share some of what I learned going through Hurricane Katrina about the way our Central Nervous System (CNS) processes trauma. I lead an intention and prayer for all people and animals for an end to the fires and peace within all hearts. Please reach out to let me know where me and my New Orleans community can send clothing and supplies to in LA at [email protected]

Sessions with me at https://www.nolatherapy.com

* Magic Mind gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics for the daytime and fall asleep faster and stay asleep soundly without feeling groggy the next day with Magic Mind Sleep! Take 45% off the Magic Mind bundle with my link 

https://www.magicmind.com/LISATAHIRJAN

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://lt17885.juiceplus.com/us/en/shop/products/capsules

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me setting New Year's Intentions using a specific process I have created to help you harness the power of your mind and emotions to create the year you want- while leaving room for miracles. I walk you through my process in detail so that you may use it to set intentions for 2025 and beyond. Sessions with me at https://www.nolatherapy.com

* Magic Mind gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics. Take 20% off your order at this link https://www.magicmind.com/LISATAHIR20

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://lt17885.juiceplus.com/us/en/shop/products/capsules

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Tiffeny Todd is a Quantum Physicist discussing her new Quantum based model of Nonlocal Consciousness with evidence to prove that the mind is changing the Quantum Vacuum and what that means for our lives. Learn more about her work and watch her film on this discovery at https://www.psychicphysics.com

* Magic Mind Black Friday sale! Magic MInd gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics.Take 50% off your order until December 6, 2024 at this link https://www.magicmind.com/LISATAHIRBF

* Try Truvaga Plus Vagus Nerve Stimulator and elevate your health and immune system with unlimited 2 minute sessions. This handheld Vagus Nerve Stimulator is awesome and I feel mentally better by using it daily. Take $15 off at https://www.trivaga.com/ATT

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://lt17885.juiceplus.com/us/en/shop/products/capsules

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Buy gold & silver at cost! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Holiday episode to help you deal with uncomfortable family and social situations by utilizing mindset and spirituality. I encourage you to let go of wanting to be validated or right, and choosing to be happy instead through letting the shit go that used to annoy you.. YES- This has taken me years to embrace and now that I have, my hope is to help you too also. Sessions with me at https://www.nolatherapy.com

* Magic Mind Black Friday sale! Magic MInd gives you a smooth mental boost and focused energy in a 2oz drink packed with antioxidants and Nootropics.Take 50% off your order until December 6, 2024 at this link https://www.magicmind.com/LISATAHIRBF

* Try Truvaga Plus Vagus Nerve Stimulator and elevate your health and immune system with unlimited 2 minute sessions. This handheld Vagus Nerve Stimulator is awesome and I feel mentally better by using it daily. Take $15 off at https://www.trivaga.com/ATT

* Try Juiceplus+ capsules containing 20 fruits and veggies! I pay for this and take it daily, and it's recommended by my dad who's an M.D. for longevity.

https://lt17885.juiceplus.com/us/en/shop/products/capsules

* Take $15 off your order to try MyVitalC- The ESS60 molecule is stabilized in organic and Kosher olive oil and extends life by 90% as an antioxidant and anti-inflammatory! I love what it does for my health, so try it at https://www.myvitalc.com/lisa with code Lisa.

* Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10

* Let's make some money! Gain access to buying gold & silver through an At Cost Metals membership. Get paid to refer your friends and family! https://www.atcostmetals.com with Referral Code: Lisa1111

* Ask me questions to answer on air at Featuredup.com/allthingstherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices