JF Benoist is a mental health, relationship, and addiction recovery expert. He hosts the Avive la Vie podcast and is a bestselling author. Today we discuss his new book, "Avive la Vie: An Adventure in Belonging." I love this book because it helps you to release bogus beliefs keeping you from the connection and belonging you most deeply desire. More about JF, his offerings, and his books at: https://avivelavie.com/

* Sessions with me at https://www.nolatherapy.com and order my book and online class there too!

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* Ask me questions to answer on air at Featuredup.com/allthingstherapy

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