Friend to the pod and our resident therapist, sound healer, reiki master, and yoga instructor, Fay’s Flower, is back with us. After tuning into “The 1K Special ft. Deion and Maya” and “Check Yourself Before You Wreck Yourself,” Fay noticed how much of our story tracks back to childhood and she wanted to take us deeper.

This episode is all about attachment styles and love languages: the ways we show up in relationships, the roots of those patterns, and how we can teach people to love us well. We’re breaking down the four attachment styles—secure, anxious, avoidant, and disorganized—exploring their origin stories and how they present in our lives. And of course, we’re talking love languages: Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch.

This Is Where I Landed with Shayla
This podcast is a love letter to the ones who create beauty from their becoming.
If this episode resonated, let it ripple—share, reflect, and return.

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Remember, you are that guy, you are that girl, you are whomever you choose to be. Be kind, for everyone you meet is fighting a hard battle.