Natalia Samman, LCSW, joined me in the Fit Life Champions office to go deep into something we can both relate to a lot! Attachment styles are a passion for us both because of our personal experience with the avoidant style.

Natalia believes that we are held back most by our lack of self-awareness in addition to unresolved attachment styles. Her mission is to provide therapy, skills, and insights to busy adults who are pre- or post-break up. Working together, she knows they can resolve the personal challenges that are leading to hurtful patterns in romantic relationships.  Connect with her at bylightcounseling.com