On today's episode, Jess and Jennifer discuss all things attachment and why it is so important to our existence as human beings. 
 
Resources for you to learn more about your attachment style: 
Attachment style quiz: https://www.attachmentproject.com/
Books: 
Attached by Amir Levine M.D. and Rachel Heller M.A.
Secure Love by Julie Menanno

On today's episode, Jess and Jennifer discuss all things attachment and why it is so important to our existence as human beings. Resources for you to learn more about your attachment style: Attachment style quiz: https://www.attachmentproject.com/ Books: Attached by Amir Levine M.D. and Rachel Heller M.A. Secure Love by Julie Menanno

Attachment 101

Welcome to Be Kind of a Bitch Podcast! We are your hosts, Jennifer Vincent and Jess Mills, two therapists, moms, and humans discussing all things life, mental health, and healing. On this podcast, we share our expertise in areas of boundaries, attachment, relationships, mental health, and personal anecdotes from our own experiences of healing. Come for the laughs, learn a few things, and stay for the healing.

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Attachment 101

Attachment 101